Coach valj

You must ______________ on the last day of 2011

2011-12-31T12:11:00.000-05:00

Today is 12/31/2011.....and another year has come and went....
On this day of celebration, renewal, rebirth, old things passed, new things unwrapped......
what does the new year have for you...what are you intending for 2011?

To realize a phenomenal year with amazing clarity, it's important to now develop your "Vision Statement"...something that you can rely on because we all know life has it's up's and downs....

I'd love to invite you to read my personal vision statement:

My purpose is to use my enthusiasm and creativity

to teach and inspire others

to freely express their own unique talents

to live the life of their dreams!

SO where do you start?

Very simply as yourself a few questions....

List 2 of your personal unique qualities ...2 that really stand out for you (Ex. enthusiasm, creativity)

Next, List 2 ways you enjoy expressing those qualities ...what activities are you doing when you are expressing those qualities (Ex. teaching and inspiring)

Now, Imagine a perfect world...what are people doing in the utopia, how are they living? (Ex. everyone is free and expressing their own unique talents, Everyone is living the life of their dreams)
Finally put the 3 parts together.....
My purpose is to use my enthusiasm and creativity to teach and inspire others to freely express their own unique talents to live the life of their dreams!

Ok what's your statement..... You must have a completed vision statement on the last day of 2011, if you expect to live a life of purpose, passion and joy in 2012 and beyond......

Once you've completed this exercise..... follow this link for your next powerful step to WOW your 2012 beyond your wildest dreams .. http://setup4success.eventbrite.com/

Yearly Theme: 2012 edition

2011-11-21T11:22:00.000-05:00

Back in December 2010 , while preparing my vision, goals and objectives for 2011, the phrase "Best Year Ever" danced around my mind. It just felt right. And this theme "best year ever' became my guiding principal for the year, for the decisions that needed to be made, for the goals that I wanted to accomplish. The theme "best year ever" was my guide.

The hardest part was feeling the fear of what that powerful statement meant, and DOING WHAT IT TAKES TO MAKE IT MY BEST YEAR EVER.

I invested weeks gaining clarity around some key areas in my life (creating vision/goals around key areas makes writing life goals easier, clearer and more concise).

There were 2 main areas that had to change if I could honestly say this was my best year ever - turns out there were actual 3 changes that occurred.

#1 - Spiritual Connection - this is the year I fell in love with God. I finally understood Romans 8:28 "and we know in all things God works for the good of those who love the Lord"... there's a peace in knowing He loves and is constantly making lemonade from our lemons. I am grateful to have a relationship with God through Jesus Christ. I encourage you, if you make only one goal for 2012, let it be to get to know God for yourself.....

#2 - End a position that was a great job for someone, just not for me. I had no idea how it would happen, when it would happen, but I knew if 12/31/2011 came and I was still employed at that position then my theme of 'the best year ever' would be unsuccessful - This position ENDED late July 2011

#3 - Travel time for me was small trips but this year I wanted to charter new territory! I DID! My goal was a vacation each quarter and I DID it! I went to Las Vegas, The Grand Canyon, Cozumel Mexico and throughout FL. This was an awesome travel year!

The Law of Attraction teaches like attracts like. Before the year began and throughout the year my focus, thoughts and words were on 'the best year ever'.....and here we are embarking on 2012.

I challenge you to give birth to your 2012 vision....what is your 2012 THEME.

Here's food for thought:

Thoughts are things
We become what we think bout
What you focus on expands
Imagine, Believe...Receive
Every I AM is a creation
What follows I AM will come looking for you (and it always always finds you)
You are the architect of your life
Intention deliberate living is a recipe for success
Written goals are 100 times more likely to come to fruition than just thinking about doing something
Having a theme to your year increases enthusiasm, excitement, motivation and inspiration

See yourself in 2012 making your dreams come true, pushing through the barriers of life and finally achieving your true desires. Isn't it time?

What are you doing on 12/8/11 at 8pm EST. I'm hosting a NEW YEAR- NEW YOU - Picking your 2012 Theme call to help you take your success in 2012 to a new level. This event is FREE and all you need to do is call in at 8pm!

See you there!! http://newyear-newyou.eventbrite.com/?ref=ebtn

Here's to an amazing 2012!!!

Coincidence or fruition

2011-11-07T12:21:00.001-05:00

Someone close to me has had a series of problems related to her female organs . It seems that this has come up over the last couple of months.

This same someone is struggling with weight issues and during this process she tends to use negative words against her body. Words that speak anger, frustration, hatred...... words like:
'I'm so fat and ugly"... " I give up"...."I'll never be able to be beautiful"...."I hate my body"....

It is said our yesterdays created our today, and our today's are creating our tomorrow's. Our thoughts , feelings and actions are continually creating our circumstances..... Is it any wonder my friend is dealing with new health issues?

In reading Rhonda Byrns "The Power" she speaks of the power of love, and how loving feelings can and will allow us to create our Ideal Life.....and the connections of our thoughts, feelings and words....here's an excerpt:

You don't make a connection when you complain to a store person and then a few hours later you receive a call from your neighbor complaining that your dog is barking. You don't make a connection when you meet a friend for lunch and talk negatively about a mutual friend and you arrive back at work to discover big problems have developed with your major client. You don't make a connection when your dinner conversation is about something negative in the news and that night you can't sleep because of an upset stomach.

You don't make a connection when you stop to help someone who has dropped something in the street and ten minutes later you get a parking space right outside the supermarket door. You don't make a connection when you happily help your child with their homework and the next day you receive news that your tax refund will be bigger than you thought. You don't make a connection when you do a favor for a friend and, that same week, your boss gives you two complementary tickets to a sports game. In every circumstance and moment of your life you are receiving what you have given, WHETHER YOU MAKE THE CONNECTION OR NOT

If this is incorrect, that's OK. But if it's right.... and the answer is to love consistently and to feel good in all circumstances....what a remarkable way of life?

Speak love into your life continuously, it make take some un-learning, focused efforts and definitely commitment...but begin now and alter the course of your life....with your very words!

Imagine....Believe.....Receive

2011-11-02T11:22:00.000-04:00

You hold in your hands a great secret........It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. This centuries-old Secret has been understood by some of the most prominent people in history: Plato, Galileo, Beethoven, Edison, Carnegie, Einstein- along with other inventors, theologians, scientists, and great thinkers. Now the Secret is being revealed to the world.

For those followers of the Law of Attraction...you may be familiar with the above paragraph...as the opening of The Secret...

I'd like to ask you 3 questions and as you read these questions, take notice to your feelings

1.What are you Imagining for your life? for your today? And how vivid, clear and real is this image ? How could you make this image clearer?

2.What do you believe is possible, probable and likely for you today....this week, this year, this LIFETIME? Do you really believe?

3.What action did you take today to make manifest your vivid, clear and real image? Are you speaking ehat you can't do or investigating what can be done?

3 questions that, if answered, will and must create awareness and possibly new direction in your life

#ITIS ACHIEVABLE

6 Easy ways to WOW your LIFE now!!

2011-10-18T12:57:00.001-04:00

Definition: WOW your life- to really really really feel alive, excited, enthusiastic and empowered to live the life of your dreams.....

to be, do and have extraordinary experiences created by you and unique to your strengths, desires and core values!

to feel the fear and DO IT ANYWAY

Are you wondering....am I WOWing my life? Well time is this wonderful truth serum....it ticks and ticks and ticks away... and as if does... so does your availability to be, do and have your Ideal Life.... WOW you moments, live with excitement, passion and joy....and most importantly DO IT NOW!

Steve Jobs, creative innovator (founder of Apple and Pixar)who recently passed away, gave us the following advice:

Every morning begin your day by asking yourself "If today were the last day of my life, would I want to do what I'm about to do today?.....whenever I had too many NO days in a row, then I knew I needed to change something......

Is there something you need to change......

6 ways to WOW your LIFE NOW (right now)

6. Find your "power animal" or "power story".....
my friend Julie loves Eagles....they remind her of determination, dedication and ALL or NOTHING... an eagle will hunt it's prey from miles away with it's keen eyesight. And, as Julie loves to tell, it's soars down to capture it's pray, and even if it's too big for the Eagle...it will not give up. The Eagle will be the victor or receive death....no gray area... no excuses.... win or die.....so Julie uses the Eagle symbol as a reminder to give it all all the time, no exception......

5. Begin your BEST YEAR EVER MANTRA
just keep saying it, and soon you will begin to believe it... and soon your subconscious will show you what goals, dreams, plans and objectives will occur to make this your best year ever..... your words, change, your thoughts change, your actions change, your circumstances change and you change..... this happens ANYWAY.... now you have the option to deliberately direct the type of change !

4. Be a FOOL
do something spontaneous today.....anything that takes you out of your comfort zone.....and it's probably something you secretly want to do anyway....go ahead be a fool and go for it! You win because you dared.....be a fool I DARE YOU!

3. Bucket List
Backpacking all over Europe, completing a marathon, singing the National Anthem...., what's on your bucket list..... call up a few friends, order pizza, beer, pencil and paper and have a Bucket List Party! everyone gets to create their own bucket list and share with the group!!! Then start crossing off the list one activity at a time!!!

2. Make Today Wonderful
do something incredibly thoughtful for someone you love....something spontaneous "just because" and don't expect a big parade because you took action....do it because you wanted to WOW your LIFE today....

1. Give yourself away
If you have a church home, or a charitable organization that you believe in....take a step out in faith and double your normal "offering"..... just do it, and feel good about doing so..... let it be your secret. Expect nothing in return, just feel the fear, the anxiety, and do it anyway.....

BONUS:
Go talk with an awesome life coach to help you clarify your vision for your life.... and then hold you accountable to bringing that vision to fruition...... Life is meant to be a joyous, meaningful experience... savor the moments as the precious priceless gifts they are...... and most life coaches offer a free complementary exploratory session!

"I'm not" is someone elses opinion so STOP making it your TRUTH

2011-09-27T14:13:00.000-04:00

Ray Dodd, in his book "The Power of Belief" tells us.....

Before we ever agreed to believe "I'm Not", it was someone else's opinion, and probably someone elses opinion before that

What is "I'm not"...here's a few examples:

I would go back to school but, I'm not able to take the time off from work
I would lose weight but, I'm not able to run/walk/lift weights etc because my health
I would be more outgoing but, I'm not sure where to go, or I dont trust people
I would try for that new job but, I'm not smart enough....things never go my way...I dont have a degree

Can you see how I'm Not's are capping your success, your wonderful life?

The way around I'm Not's is I AM's.... there's always something you CAN DO.... I repeat:
THERE IS ALWAYS SOMETHING YOU CAN DO

Find what YOU CAN DO and DO IT.....then from that other things you CAN DO will surface. Release the I'm Not's.....embrace the I AM's and get busy living!

Tips:
1. I'm not is a lie, an opinion passed to you from someone that refused to create their ideal life.....It's their opinion, dont let it become your truth, YOU HAVE SAY SO!

2. I AM is your truth. So, what are you?

3. There is always something you CAN DO....find that and you are quickly on your way to a better life!

4. Keep finding what you CAN DO and teach others to do the same!

5. Get a good life coach or join a mastermind group of like minded individuals ....or do both, and get ready for a prosperous, positive, powerful year!!!

Vision Board Success Story

2011-09-24T14:10:00.000-04:00

State your GOALS! Create your VISION BOARD....Watch in awe!!!

Timeline:
Oct 2010 - Began creating my yearly success plan- decided that 2011 Would be, to date, MY BEST YEAR EVER!

Nov-Dec 2010.....While preparing my yearly success plan (for the upcoming year) I got to the 'career" portion....decided this is the year I leave a position (that I'm not in love with) that I've held for 5 years!!!

Jan 2011.....Happy New Year!!

Feb 2011....Oh well this is a really good company, I've been here 5 years....and with the recession, I should probably stay here (the DOUBT BIRDS in FULL EFFECT)

March 2011..... Oh will this is a really good company....but I remembered my promise to make 2011 my BEST YEAR EVER and that meant I had to leave a job is disliked...... decided to create a IDEAL CAREER VISION BOARD

April 2011.....My job is becoming unbearable in my soul....it's hard to even show up to work (which I still do)...although I have an internal struggle going on, I still show up nice, energetic.....I'm faking it

May 2011.....Vacation ....VEGAS VACATION.....ok when I get back I'll just bite the bullet and quit.... that did nt happen (lol)

June 2011..... might as well wait till the end of the year (DOUBT BIRDS back again)...no, I must honor my vision....I pray God for a peaceful solution

July 2011...... Gods solution came to me in the shower one Monday morning.....I received it and took action.....

July 22nd...... GOOD BYE POSITION!!!! HELLO FREEDOM

Aug 2011..... Relaxation, freedom, peace, joy....this really is becoming, to date, my BEST YEAR EVER

Mid Aug 2011.... Shopping, vacations, spending....oh wait I have no income......revisit and connect with the Ideal Career Vision Board....interviews (2)

Sept 2011... Vacation........COZUMEL MEXICO...FUN.....oh wait, I spent lots of $$ for an unemployed person (lol).....remember the vision...I BELIEVE!

Sept 2011....Phone rang....."I'd like to offer you a position"........ the position reflected on my Ideal Career Vision Board!!!!!!!!!!!!!!!!!!!!!

October 2011....Start date....NEW POSITION....NEW COMPANY....NEW CAREER......

Have you dared to believe you can have your BEST YEAR EVER????

The riches you receive......

2011-09-21T13:44:00.001-04:00

Listening to The Science of Getting Rich and I was reminded of the key formula to attraction our desires.......The Riches you receive will be in exact proportion to the ....

1.Definiteness of your vision : DO you have a clearly written, divinely inspired/led vision for your life? Does this vision match your core values, strengths, commitment and passion? Does the vision have you stretching beyond mediocrity and into extraordinary? Have you shared your vision with others? Has your support team provided ideas/plans/accountability to make your vision real?

2.The fixity of your purpose: Do you know beyond all there is ....the purpose for your life?

3.The steadiness of your faith: What do you believe is possible in your life? Do you believe that 'if the universe has the wherewithal to stir the desire within you, then the universe also has the wherewithal to deliver your desires'? Can you visualize your desires? Do you visualize your desired end result? Are you easily shaken by disappointments? Do you understand and accept that what may seem like disappointment or a step backwards often is a necessary step along the journey to your desired end result?

4. The depth of your gratitude: How often do you exclaim "Thank you"? Are you genuinely grateful for what you are and what you have now? Do you have a gratitude journal? Are you willing to begin and end each day with a state of gratitude?

I believe in a higher source that , through meditation/prayer/quiet/clarity, we have access to...and this higher source delivers to the faithful, relaxed, calm, believers.... the pathway to achieve great things..... follow these 4 steps and live your ideal life today

Instead of Affirmations...try questions

2011-09-11T14:44:00.000-04:00

Quick powerful tip to making 2012 your

BEST YEAR EVER!

TIP #44: If affirmations seem to feel "unrealistic"...change the positive statements to empowered questions (E?'s)
Example:

Affirmation - I will $125,000 annual from my coaching business in 2012 (or, I am earning $125,000 from coaching services in 2012)

E? - What are the many ways I can earn $125,000 from my coaching business in 2012

Choose to change your affirmations to empowered questions and feel good knowing you are moving into vibrational alignment with that which you desire -

THE KEY : relax in this process, simply allow your higher mind to surface the "best ways".....trust the process and go with the flow...

TIP #44.1:SUPERCHARGE your E?'s (Empowered Questions) with a statement of belief 1st

Example:
Affirmation - I will earn $125,000 annual from my coaching business in 2012

E? - What are the many ways I can earn $125,000 from my coaching business in 2012

E?+ - I know other coaches who earn $125,000 + a year from coaching services, and I believe this is my year to do the same...now higher mind, what are the many ways I can earn $125,000 from my coaching business in 2012.

Interested in creating your 2012 Success Plan? Only $99 get's you 3 sessions to align you with your success!!! Space is limited and time is of the essence! http://2012bestyearever.eventbrite.com/

EMPOWER YOUR LIFE NOW

5 Reasons you MUST love MONDAYS!

2011-09-01T21:30:00.000-04:00

Rule #33 to WOWing your LIFE…..you gotta love Monday’s… (not a typo)

5 reasons to LOVE Mondays!
1. Because, if you love Monday, it’ll love you back

2. Because, if you hate Monday, it will hate you back

3. Because, if you bite Monday it will bite you back…and it bites HARD

4. Monday is 1/7th of your life…do you really want to hate 1/7th of your life?

5. Because, if you hate Monday, it’ll tell its best friend, Tuesday, to give you hell…and believe me, you DO NOT WANT to make TUESDAY mad!

The only Monday I would possibly hate, would be if I died on a Monday…even then I’d only dislike it for a few minutes….It would be the worst Monday in my life, and my best Monday of my death, both at the same time…the day I leave here to go to hereafter…. Not too shabby when you know the Lord!

Plus, Monday is working for you as your detective so don’t kill the messenger. If you hate Monday’s do you realize that it is telling you that you need to make a life adjustment? Whatever ends on Sunday and begins on Monday should be investigated…Obviously for so many the workweek begins on Monday….do you hate your job (If you didn’t already know, if you hate your job, it will hate you back- it is also friends with Monday) Monday is trying to get you to examine your life and WOW it! So how possibly could you embrace Monday…or LOVE Monday’s….

• Get up 5 minutes earlier than normal time on Monday…set an alarm for 3 minutes, then recite in your mind or aloud, as quickly as possible, as many things that you can name that you love about your life

• The remaining 2 minutes apologize to your significant other for your “strange” Monday behavior…..blame it on Monday! Invite them to join you next week in this celebration of Monday or

• If you are your significant other, invest the last 2 minutes in deep breathing, relaxation and peace

• Throughout the day, if something doesn’t go your way….don’t blame Monday, and don’t blame yourself. Instead, choose to shrug it off and seek solutions, not make the problem worse….remember all the things you love about your life?

• As Monday concludes and you get ready for bed, ask yourself “Did I make Monday proud and will Monday tell Tuesday to prepare all green lights for me”, thinking of how you chose to focus on the positives of the day!

When you say YES....what are you saying NO to?

2011-08-23T00:28:00.000-04:00

As you read this post, you are saying no to something else.
I appreciate your YES.
Whatever you say YES to means you're giving it some of your 1440 daily minutes.

If you really want to create, live and love a successful life say YES to your passion and NO to your timewasters.....and be aware of how you invest each and every precious moment!

From Winners Always Quit by L.Colan and D.Cottrell.....

...The sun pours out 600 billion billion kilowatts of energy, yet we can deflect most of its harmful effects with an ultra-thin application of sunscreen or a visor. On the other hand, a laser beam focusing only a few kilowatts of energy can cut a diamond in half or even eradicate certain types of cancer.

Laser-like clarity puts you in the winner's circle. The most important decision to make is to decide what is most important. Your time and energy are precious resources; once you spend them, you don't get them back. Therefore, saying yes to one thing always means saying no to something else.

Winners create laser-like clarity by saying no to low-priority activities so they can say yes to the things they are really committed to - their rop priorities.

Knowing when to say no is not a once in a while thing; it's a daily winning habit. The biggest winners consistently ask themselves, "Is this the best investment of my attention at this moment?" - if it is, they get busy.....if it's not, they refocus their attention....

Who's in your mastermind group?

2011-08-21T23:06:00.000-04:00

Napoleon Hill discussed the power of the mastermind group in his classic "Think and Grow Rich".....when one begins to take steps in the direction of his dreams, amazing things step up to greet him.

From naphill.com .....

How to Develop a Definite Major Purpose

(from Think & Grow Rich, chapter on Autosuggestion)

Create a definite plan for carrying out your desire, and begin at once to put this plan into action. The instructions given in connection with the six steps in the chapter will now be summarized, and blended with the principles covered by this chapter, as follows:

Go into some quiet spot (preferable in bed at night where you will not be disturbed or interrupted, close your eyes, and repeat aloud (so you may hear your own words) the written statement of the amount of money you intend to accumulate, the time limit for its accumulation, and a description of the service or merchandise you intend to give in return for the money. As you carry out these instructions, see yourself already in possession of the money. For example, suppose that you intend to accumulate $50,000 by the first of January, five years hence, that you intend to give personal services in return for the money, in the capacity of a salesman. Your written statement of your purpose should be similar to the following:

By the first day of January, 20.., I will have in my possession $50,000, which will come to me in various amounts from time to time during the interim.

In return for this money I will give the most efficient service of which I am capable, rendering the fullest possible quantity, and the best possible quality of service in the capacity of salesman of ___ (describe the service or merchandise you intend to sell).

I believe that I will have this money in my possession. My faith is so strong that I can now see this money before my eyes. I can touch it with my hands. It is now awaiting transfer to me at the time and in the proportion that I deliver the service I intend to render in return for it. I am awaiting a plan by which to accumulate this money, and I will follow that plan, when it is received.

Repeat this program night and morning until you can see (in your imagination) the money you intend to accumulate.

Place a written copy of your statement where you can see it night and morning, and read it just before retiring, and upon arising until it has been memorized. Remember, as you carry out these instructions, that you are applying the principle of autosuggestion for the purpose of giving orders to your subconscious mind.

Remember also that your subconscious mind will act only upon instructions which are emotionalized and handed over to it with “feeling.” Faith is the strongest and most productive of the emotions.

A Better Way to LIVE!

2011-07-26T14:28:00.000-04:00

Have you ever considered that there’s A Better Way to Live……are you happy with what/where/who you are

or are becoming?

A little bit of focused effort in the direction of what you desire will send the Universe a clear direct and distinct message that you are ready to receive ALL that is available (and all is available), right here, right now.

So what do you desire….what is it you desire to be, do and have…..will you dare to imagine? Will you stroll into the land of abundance and choose that which you desire…place on the shelf, for just a moment or two, the doubts, fears, “I cant’s”, the impossibles, they won’t let me, now isn’t the time, I will as soon as……place all those on the shelf, if but for a few moments….see yourself unloading the baggage of mediocrity , unload the reasons why you can’t live your Ideal Life…piece by piece

unload them from your body, from your mind, from your spirit… and place them on the shelf…..after they are all piled on the shelf, slowly turn from the shelf, walk out the door and lock it…..take the key and slide it under the locked door which houses the shelf that houses the no longer needed and no longer valid reasons why not….and begin now walking toward your YES….your Ideal Life, your success, your deepest desires made manifest in this lifetime….begin now feeling lighter, feeling more focused than ever before, knowing that It is Achievable….knowing you are headed in the RIGHT DIRECTION from this day forward!

Continue on this new, exciting, warm, inviting, focused, confident, powerful journey….a new day and a new you….made light by the unloading of the unnecessary…..made full by a strong desire to be do and have…on this day you are a new creature…and it is will with your soul!

At the end of the day, our life is in our own hands….what will you do with yours?

In a few days time we will begin studying Og Mandino’s A Better Way to Life….visit http://abetterwaytolive.eventbrite.com/?discount=betterway2011 to choose today…this day…I’m headed in the right direction!

Discount code link : http://abetterwaytolive.eventbrite.com/?discount=betterway2011

Recipe for happiness

2011-07-04T10:33:00.000-04:00

Here's a wonderful happiness recipe I watched in a great documentary "Living Luminaries on the Serious Business of Happiness"

If you want to be happy for a whole day go shopping, it feels great but it doesn't last...
If you want to be happy for a whole weekend, do whatever you do ...like going fishing, go clubbing, or golfing
If you want to be happy for a whole month take a vacation, go to the Bahamas or Australia or another destination
If you want to be happy for a whole year, inherit a fortune....

But if you want to be happy for a lifetime, you gotta find a way to make a positive difference in other peoples lives, find a way to make a contribution.....be significant

Discover your own personal strengths, talents, abilities, core values and find a way to use those authenticities to give to the world, to ease a problem, to help further life.....It is Achievable!

Name your devil!

2011-06-30T22:13:00.000-04:00

Anything that keeps you from fulfilling God’s purpose for your life is your devil. This statement was revealed to me, not from me but from somewhere else, my higher self…..it was an AHA moment and it’s message crystal clear…..within this statement are some specific words …

• ANYTHING

• YOUR

Anything….bills, husband, wife, kids, money, time, excuses….anything!

Your devil….yours, not the devil but your devil…

We all have the idea of what the devil ‘looks like’, red, horns, cloven feet, drugs, adultery, (the obvious)…but if it were that easy to point out, we’d all be able to avoid him/her/it…..but ANYTHING that keeps you from fulfilling God’s purpose for your life is YOUR devil….your devil could be the

• Your job at the bank when you know everything in you tells you that you’re supposed to be a teacher

• Your fear of speaking in public when your inner voice tells you that you’re supposed to be singing in your church choir

• Your partner who can’t even imagine having kids when everything in you feels that you’re supposed to be a parent

• Your bad money habits when you know deep down you’re supposed to be a multimillionaire philanthropist

• YOU when you accept the excuses doubts and fears that separate you from your best!

If you are truly walking into God’s purpose for your life He will see you through it…now, you can count on experiencing fear, having to fight some Goliath’s, maybe even having to feel the heat of the fiery furnace…..but if He takes you to it…He’ll see you through it….that’s the wonderful power …God power…that’s backing you when you are seeking to fulfill God’s purpose for your life….Have you ever considered the hardships that you are currently experiencing are gentle (or not so gentle) nudges seeking to change your direction…positioning you for the next step toward fulfilling God’s purpose for your life?

Take inventory of what you’re really good at, what feels so incredibly natural to you, what makes you smile, what gets your attention, a world problem or situation you really dislike….then look at what you did today…..did the activities of today or any day this week consist primarily of things that made you feel alive, like you were living in your purpose? ….Do you know the world is waiting for you to fulfill God’s purpose for your life? We need the best you that you could possibly be….and the best you that you can be is living in a way that emphasizes your strengths, talents and abilities….doing things that make you feel alive, as though you were made for it…..YOU ARE….

Take a chance on your purpose and don’t turn back, dance like Shadrach, Meshach and Abednego…confidently, and just like they had a comforter join them in the furnace, so shall you, and so shall I….go now go….

Daniel 3:10-29

10 Your Majesty has issued a decree that everyone who hears the sound of the horn, flute, zither, lyre, harp, pipe and all kinds of music must fall down and worship the image of gold, 11 and that whoever does not fall down and worship will be thrown into a blazing furnace. 12 But there are some Jews whom you have set over the affairs of the province of Babylon—Shadrach, Meshach and Abednego—who pay no attention to you, Your Majesty. They neither serve your gods nor worship the image of gold you have set up.”

13 Furious with rage, Nebuchadnezzar summoned Shadrach, Meshach and Abednego. So these men were brought before the king, 14 and Nebuchadnezzar said to them, “Is it true, Shadrach, Meshach and Abednego, that you do not serve my gods or worship the image of gold I have set up? 15 Now when you hear the sound of the horn, flute, zither, lyre, harp, pipe and all kinds of music, if you are ready to fall down and worship the image I made, very good. But if you do not worship it, you will be thrown immediately into a blazing furnace. Then what god will be able to rescue you from my hand?”

16 Shadrach, Meshach and Abednego replied to him, “King Nebuchadnezzar, we do not need to defend ourselves before you in this matter. 17 If we are thrown into the blazing furnace, the God we serve is able to deliver us from it, and he will deliver us[c] from Your Majesty’s hand. 18 But even if he does not, we want you to know, Your Majesty, that we will not serve your gods or worship the image of gold you have set up.”

19 Then Nebuchadnezzar was furious with Shadrach, Meshach and Abednego, and his attitude toward them changed. He ordered the furnace heated seven times hotter than usual 20 and commanded some of the strongest soldiers in his army to tie up Shadrach, Meshach and Abednego and throw them into the blazing furnace. 21 So these men, wearing their robes, trousers, turbans and other clothes, were bound and thrown into the blazing furnace. 22 The king’s command was so urgent and the furnace so hot that the flames of the fire killed the soldiers who took up Shadrach, Meshach and Abednego, 23 and these three men, firmly tied, fell into the blazing furnace.

24 Then King Nebuchadnezzar leaped to his feet in amazement and asked his advisers, “Weren’t there three men that we tied up and threw into the fire?”

They replied, “Certainly, Your Majesty.”

25 He said, “Look! I see four men walking around in the fire, unbound and unharmed, and the fourth looks like a son of the gods.”

26 Nebuchadnezzar then approached the opening of the blazing furnace and shouted, “Shadrach, Meshach and Abednego, servants of the Most High God, come out! Come here!”

So Shadrach, Meshach and Abednego came out of the fire, 27 and the satraps, prefects, governors and royal advisers crowded around them. They saw that the fire had not harmed their bodies, nor was a hair of their heads singed; their robes were not scorched, and there was no smell of fire on them.

28 Then Nebuchadnezzar said, “Praise be to the God of Shadrach, Meshach and Abednego, who has sent his angel and rescued his servants! They trusted in him and defied the king’s command and were willing to give up their lives rather than serve or worship any god except their own God. 29 Therefore I decree that the people of any nation or language who say anything against the God of Shadrach, Meshach and Abednego be cut into pieces and their houses be turned into piles of rubble, for no other god can save in this way.”

Introducing .....Your Bucket List Coach

2011-05-09T16:54:00.000-04:00

Isn't it time to WOW your LIFE!!!
Mark you calendar...today is the day...the start of the best LIFE of your LIFE!!!! Get ready to WOW your life starting with your FREE "WOW your LIFE" session with Valarie Johnson, Your Bucket List Coach!

Are you wanting more life in your life? More enjoyment? More satisfaction? More adventure?

The absolute easiest thing to do is to create your bucket list....and begin taking steps toward accomplishing all that you desire...that you dream...that you Imagine...that you BELIEVE!

Wondering how to get started.....stay tuned!

Upcoming live workshops in Jacksonville FL....outside Jacksonville schedule your FREE session by leaving a comment or emailing your bucket list coach at thewonderfulnow@ymail.com

Isn't it time to WOW your LIFE!

No More Band- Aids on Gaping Wounds

2010-12-31T15:43:00.000-05:00

Don't bring the bad into the elevens......

Here we are on the brink of a new year..a new decade...and a NEW YOU!

No more band - aids on gaping wounds

It's time to look into what's stopping you...it's time to address the problem and embrace your personal power.... it's time. Ray Dodds writes

"Your deepest beliefs about everything hold your attention and propel you into action,

or keep you from taking action"

As you read through the list....pay close attention to what you are feeling..any discomfort or anxiety...feelings are our "GPS" systems indicating what lives beyond the surface...those beliefs that propel or keep you from reaching for the stars.......AND TOUCHING THEM!

Overweight - unable to play with kids, feeling too unattractive get a boyfriend/girlfriend
Shy - letting others run your life
Fearful - staying in a bad relationship, bad job, unsafe home
Lazy - have an idea but feel paralyzed to take action...yet another missed opportunity
Broke - missing out on vacations, a decent car, things you really desire
Miserable - mad when it's sunny, mad when it rains, just merely existing rather than living
Stuck - Can't quit the job cause you need the money, can't start the business cause you need money, can't leave him because ...'we'll you just don't understand'
Alone - Year after year no one to share love with

The band-aids .......Cabbage Soup Diet, Cookie Diet or other latest diet craze, making excuses, justifying, making everyone else miserable, saying that there are just 'no, good men/women out there' , taking out loan after loan after loan, complaining, having a bad attitude, buying expensive equipment only to watch it collect dust....

No more band-aids on gaping wounds....change the beliefs, and then the thoughts, actions and circumstances change everything else!

Make 2011 DIFFERENT...make it the year where you dig beyond the surface.....
Seek help and not just the easiest, quickest method.....no more band-aids on gaping wounds.....

Let 2011 be your Year of Healing

PS here's 3 great books to help you along the way......

The Power of Belief by Ray Dodd

The 4 Agreements by Don Miguel Ruiz

A Course in Weight Loss: 21 Spiritual Lessons for Surrendering your Weight Forever by Marianne Williamson

The Million Dollar Necktie

2010-12-05T15:07:00.000-05:00

This is just a quick post about stepping into your greatness....we all, every one on us, are filled with wonderful...unique strengths, talents, and abilities.....but we are also creatures of habit which means we tend to live in the SAME OLD SAME OLD!

One must get comfortable with fear, with the unknown, with something different....if you ever want to go beyond where you are....embrace newness now.....welcome change, get comfortable with stepping into the spotlight, speaking up, making suggestions, following hunches, creating plans, taking significant action on those plans....declare that today is your day....that 2011 is your YEAR....do something now so that you're comfortable with the greatness to come!

Today I wore a tie..because I always wanted to and I thought it was too manly, or people would talk about me, or it would "mean something" about who I am.....we'll I decided to FIRE the excuses and get used to stepping out...doing something different....and I feel like a million bucks! All because I felt the fear and did it anyway!

If you are intending to Make 2011 the best year of your life....start today, feel the fear and do it anyway- take a step BEYOND fear...do something, do something bold, do something TODAY....I did!

Commit to Making 2011 The Best Year of Your Life!!! get used to the way that sounds, feels and looks!

It's time to get FIRED!

2010-11-30T18:51:00.000-05:00

Today I've officially, without doubt, no question, COMMITTED, to making 2011 the Best Year of my Life! The 1st powerful step was to FIRE every excuse that I've gainfully employed for the previous 30+ years of my life! Those excuses kept me:

overweight
living paycheck to paycheck
lacking confidence
feeling of "not being good enough"
afraid to take chances
from living in abundance and freedom

I recorded every excuse that I've uttered out loud, thought repeatedly and stated about myself.....I wrote them down and BURNED every one of them...gone, not to come back, fired, I burned the bridge! I'm finish with excuses that have served me poorly and kept me from my great inheritance....

Here's the process:

Take out a piece of paper and crumble it. Now open it and begin writing

List every excuse you've used ....you've used your entire life
One way to 'conjure up' those excuses is to say ...I would lose weight but...... or I would start my own business but......., I would have a husband if ........... I would get in shape but ..............
Continue until you have exhausted all the excuses you can think of
Take this list and know that the only thing that has stopped you from achieving and living the life of your dreams is because you believed the excuses listed on this piece of crumpled paper....
Take the crumpled piece of paper and BURN it! In a safe environment take this piece of paper and burn it leaving nothing but the ashes
From this moment on, decide that you will no longer employ excuses!
Begin now to start asking yourself How I can instead of listing reason why I can't.
Live now in a state of owning your life...developing an action plan for goals, dreams and desires

Anytime you feel the need to employ excuses simply remember the visual of the burned crumpled paper....and all the joy, peace, love and happiness it has kept you from enjoying.....

Decide that this is your year, this is your best year ever, this is the year you step into your greatness, your clarity, your beautiful body, your new business, your love, your family, your peace!

When you FIRE excuses and employ (FULL TIME) solution oriented thinking...wonderful things begin to happen....and will it happen all at once? Maybe, maybe not but here's a quote that will help you along the journey to your BEST YEAR EVER!

Though most of us probably can't climb Mt. Everest today, almost all of us can begin training to climb Mt. Everest today!

Fire your excuses and make 2011 your best year ever!

CoachValj's Clarity for 2011!

2010-11-23T17:40:00.000-05:00

It's FREE! It's FREE! It's FREE! It's FREE!

When you dream......DREAM BIG!

2010-07-31T21:26:00.000-04:00

No matter what the statistics say, you are an exception to the rule

2010-07-05T19:40:00.000-04:00

In the history of the world...all the centuries...to the seconds...there is one awesome fact:
There will never be another you
WOW, let that marinate for just a moment.
You are a unique individual...in fact, you're it! How wonderful. You are a unique magnificant creature. You just as you are, you right this moment, you ...you...you...

Cool, eh?

From the coaches corner:
I am not limited by statistics; I am unique.

I am a unique individual whose value is set by me, not by society. My social status, health and intelligence are exactly what they are meant to be, and it all works for me. I am exceptional and an exception to all rules set by others.

Society often sets the rule that attractiveness equals a lack of intelligence, but I am the exception to the rule. I am both attractive and intelligent.

The medical world tries to set rules regarding health and outcomes; I am an exception to those rules, too.

There may be many statistics that makes assumptions about the majority, but what those stats don't take into consideration is that no two people are exactly alike. There is always an exception to the rule.

Even if I fit a specific statistic, I still feel that I am an exception. I do not like to be considered average. I soar above! You cannot shove me into a majority because I stand out from the crowd, not blend in.

I am, and always will be, the exception to the rule because I am not made out of average material.

Question and thought to ponder

What are the many ways I am exceptional

What goals have your soul set for you?

2010-07-01T20:23:00.000-04:00

What goals have your soul set for you?

Are you a goal achiever….moving along through life's obstacles with determination, stamina, perserverance…you have a clear vision of what “success” looks like to you…are you marching confidently in the direction of your dreams…….have you been marching for a while, with peaks and valleys. Highs and lows?

Do you ever feel frustrated or not 100% clear on whether you are perfectly on course, or ever ask yourself “When is it MY TURN!”….feeling like you’re doing everything right but this “success” is always just beyond the reach of your outstretched (sometimes overworked) hands……..

I’ve a few question for you:

What process did you use to set your goals (life-long term goals?)

With whom did you consult?

How do your goals relate to your core values?

What is your personal motto?

Are they specific to an area of your life or do they encompass all areas (money, career/business, health, spiritual,family/friends,

Do the goals you set reconcile with the goals your soul has set for you?

There is an all knowing source….one universal mind…within each of us, we are all one. It’s energy, core authenticity…peace, calmness, oneness…soul….and this source, this oneness, this universal mind has purpose for everyone. And your goals are in support of your purpose, they support your core values, they accentuate your unique strengths and talents….there is this magical wonderful “puzzle” in which all the pieces fit together to create this lovely and awesome journey called life….

When your personal goals match the goals your soul has set for you extraordinary things happen in your life….SO how do you know your souls goals……it’s the same formula that we’ve witnessed in “The Secret”….Ask, Believe, Receive

Step 1: Ask your soul to enlighten your conscious thoughts to reveal with clarity your purpose…Ask literally in meditation…listening, experiencing and feeling whatever presents itself. Review the exercises outlined below:

What did I want to be when I was a kid?

When am I in my happiest state?

What activities am I really good at performing?

What activities do I really enjoy?

What do I recall family, friends and others saying I’m good at? (You’re really good with words, your hands, etc)

Complete a simple comparison/contrast worksheet to gain further clarity

Complete a core values analysis

Step 2: Believe in your essence that what you desire, you already are…and the physical manifestation is already here and now….enjoy rather that want…and here’s how

Review your current goals and pick one that you would love to have right this moment

Ask yourself the following question : -

What would (--------) give me that I otherwise wouldn’t have? Once you have this answer, ask again about that, and once you have that ask again about the next thing.

After a few times you’ll be left with a feeling…. (perhaps one of your core values?)

If you want to build the belief muscle, begin now feeling that feeling! The more you feel it now, the more you get into vibrational alignment with that which you desire….And you can affirm “All that I desire I am” with confidence, with belief and with the calmness of certainty….and that’s what makes the physical manifestation of your desires happen.

Review your actions today, this week, or this month. Now ask yourself, do those actions reflect the actions of someone who exemplifies (------) feeling? What can I do or how can I alter my normal routine in such a way that I feel (------) feeling, that I exude this feeling, that I embody (-------) feeling?
An ever so slight shift in routine has the potential to make a world of difference

Step 3: Receive your desires by living the goals you soul has set for you. Life is a true gift..the gift that keeps on giving and giving and giving. The fact that you are able to read this right this moment, is indisputable evidence that you are deserving of your life's dreams. So why not choose to enjoy the gift, choose to live in authenticity of our core values, in celebration of our unique strengths and talents…and recognize the Universe is giving to you that which you ask for and that which you believe you will receive.

Affirm to yourself “ I am willing to receive all the good that comes to me”…then graciously receive.

Question and thought to ponder

Are you ready to uncover and live your souls passion?
Send a message for 1-1 consultation (facebook)

2010-07-01T20:12:00.000-04:00

Metaphysical Laws are any spiritual truths that, when applied to one’s life, can result in the manifestation of success and happiness. When one understands and applies these laws, ones life changes! In my efforts to learn, grow, share, be, do and have…..I pass along a few to you

The Law of One Mind – There is but ONE mind in this universe that is the creating principle behind each individual mind. We are all one, from one, inner connected!

The Law of Universal Plenty – The ONE mind possesses all good within itself. The answer is you by virtue of your connection to the ONE universal mind.

The Law of Permanence and Non-Permanence – The only thing permanent is the Eternal Universal Mind (God), which contains all good with it. Any “negative” conditions in your life are only temporary;by placing your mind on the eternal good, your conscious is raised above the level of any negative conditions and thus outgrowing the problem

The Law of Love – as you treat another, in truth, you treat yourself. There is only ONE MIND and thus ONE LIFE. Do good to another and good will return to you, and it may not come back from the original receiver – it is an rxtension of the one life which you are a part of

Meditate daily to keep the intuitive channels open and don’t allow yourself to become sidetracked from the goals your soul has set for you.

Question and thought to ponder:

What goals have your soul set for you?

5 years from now

2010-06-28T20:09:00.000-04:00

From Coaches corner..............

My tomorrow is dictated by my actions today. How I act today is the blueprint for my future. Daily, I spend time reflecting on my actions and attitudes in order to alter my habits. I practice good habits because they breed success.

I choose to use my time wisely. Therefore my time is spent on activities that benefit me. Every decision I make is carefully thought out and evaluated because I am committed to shaping my future. In the end, I choose to do only that which brings me closer to my goals.

I focus on what I can control and release myself from unnecessary pressures. I control my reactions and I react with wisdom in order to live free from regret. Doing so allows me to enjoy the fruit of my hard work in serenity and peace.

My future is well planned because I set high standards for myself. I know where I want to go in my career, relationships, and other areas of personal growth. My plan includes strategies on how to become and achieve more.

When I think of where I am going, I am filled with enthusiasm. I am proud of where I am today because I know it is just the beginning of greater things to come. My future is a place that I face with expectation and uncontainable anticipation.

Today, in every decision I make, I am conscious of my future well-being.

Question and thought to ponder: Where do you see yourself in 5 years? If you don't have a clear vision, isn't it time to get one?

Why having PETS is your best tool for success

2010-05-16T14:04:00.000-04:00

What are your PETS....by PETS I mean Positive Emotional TriggerS.
In this world of "unemployment fears..economic woe's, terror threats and political bickering"...one can easily forget just how good life is....LIFE IS REALLY REALLY GOOD.,...if we can see beyond the turmoil and witness the beauty that surrounds our everyday...for example here's 5 FREE GOOD things that we can express gratitude for....
1.Fresh Air
2.Fresh Water
3.Kindness
4.Love
5.The 5 senses

When was the last time you expressed gratitude for sight, or hearing, or feeling? Gratitude is the way to achieving the next "step"..to your dreams....and getting into the state of appreciation starts with getting your PETS!

Positive Emotional Triggers induce within you a state of HOPE, Feeling Good, Kindness and helps you get closer to the source of your true authentic self.

Your PETS are personal to you...it's whatever makes you feel good....be it a song, a phrase, a texture, a movie, a sound, a picture.....whatever it is...once you identify your PETS you can begin actively seeking to FEEL GOOD. And this is a FEELING UNIVERSE...what you Feel About...you Bring About!

Here's some of my PETS: The finale song (Pappa can you hear me) in the movie Yentl, babies laugher, the memory of making my high school softball team, Queens "We are the Champions", my feet rubbing against carpet, the ocean, dipping my feet in the ocean, giving gifts......

If you were to begin thinking about things you LOVE, your PETS, you are inviting amazing into your life!

Question and thought to ponder: What are your P.E.T.S

All you Need is LoVE

2010-05-08T00:15:00.000-04:00

Life’s most Important Question: The cure to all there is…….

Disclaimer: If you begin reading this and you feel uneasy or uncomfortable……. PLEASE READ ON: You are who I wrote this for. I was you…and something terribly critical to my personal success, was missing…This was the missing piece for me, and maybe, if you’re open, it may fulfill the missing piece for you too.

Would you be willing to invest 2 more minutes to find out?

There’s a great song….witten years ago…I’m sure you’ve heard it…
All you need is love, all you need is love…love is all you need……

PLEASE READ ON: Don’t give in to the uncomfortable….you’re almost there!

All you need…to achieve your dreams, to reach beyond your imagination, to achieve that “unbelieveable” level…..all you need, you already have inside you. It’s in the other higher you, your powerful source….I like to call it The Great I AM! …..And when you are quiet enough…..your next step (in the journey to fulfilling your dreams, goals, successes) will be revealed…..Because you’ve quieted the noise enough to HEAR.

All you need is love, all you need is love…love is all you need……

What is the “noise”? The noise is the sound of confusion that keeps you away from your dreams…..it’s the doubt you entertain, it’s the complaining you speak, it’s the anger you hold onto, it’s the fear you allow to rule your life, it’s the hopelessness you feel when something doesn’t go your way……it’s the noise that keeps you from your higher self…..Isn’t it time to quiet the noise?

All you need is love, all you need is love…love is all you need……

How can you quiet the noise? All you need is love. Love is all you need. And you can do so by asking yourself a question…..asking this question throughout the day…throughout the night….before making your next move…..before everything you do….begin to think from love, act from love, feel love and offer love……by asking

“How can I give more love today, even this very moment?” (then do it)

“How can I show more love, even this very moment?” (then do it)

“To whom can I give more love, even this very moment?” (then do it)

“Where can I plant seeds of love, even this very moment?” (then do it)

“What can I express in love, even this very moment?” (then do it)

All you need is love, all you need is love…love is all you need……

PLEASE READ ON: Don’t give in to the uncomfortable….you’re really almost there!

There was a time in my life when I “hated” that song…hated that word….hated that idea….hated me…hated that it was missing in me…in my family…in my everyday world….I longed to hear it…..to see it expressed….to feel in genuinely…to know that I was worthy of seeing, hearing and feeling it….to think is it possible…..to imagine someone could love me……to know that someone does love me….to know that I could love some one…..to know that I do love someone….to BELIEVE, KNOW, FEEL that I LOVE ME…..I love me and because of this…I love you too…..

All you need is love, all you need is love…love is all you need……

Are you feeling this? Are you knowing that all you need is love? Self Love? Are you feeding yourself love? Are you willing to? It is reported that everyday we experience 60,000 + thoughts per day….are you willing to consciously think (trust) love?

All you need is love, all you need is love…love is all you need……

All you need is love, all you need is love…love is all you need……

All you need is love, all you need is love…love is all you need……

All you need is love, all you need is love…love is all you need……

Question and thought to ponder:

When you feel that you are ready……go to www.thewonderfulnow.com , in the FREE RESOURCES and download your “All you need is love” Journal……take 4 minutes from your 1440 to connect with love……I’d love to hear your experiences after focusing intently on …..love!

The God-Power dream

2010-04-18T13:35:00.000-04:00

This morning I woke up to laughter. It was hearty laughter. The kind that is innocent, warm, pure and filled with absolute certainty....just laughter.....the kind that leaves your stomache hurting.....on this day, that laughter greeted me as I awoke.....the funny and cool part is......

I was the one laughing. I was laughing in my sleep....and it was so loud I woke me. Very Cool Indeed....So what was so funny (that's the cool part)....in my dream was revealed to me the secret to MY success. And the secret was so simple it made me laugh. And it was so profound it kept me awake and prompted me to

Remember this dream
Recognize the calmness of certainty
Take immediate action
Share with others

#1 Remember the dream - I have a list of specific life goals and dreams that I intend on accomplishing. I created this list years ago and many of the things (events) have come to me. Over the last 6 months, things have really begin happening with lightening speed....yet there are a few things yet to come and I have asked (why not now)....well in my dream I was walking along in a beautiful forest. I felt calm, at peace, relaxed, awesome, inspired.....I felt this way because I was walking along a path- just had a feeling this was the path to my personal view of success.......As I walked along I began having doubtful feelings (I'm not worthy, not thin enough, not pretty enough, not smart enough), and each time I had this feeling/thought I lost my place on the path....became confused, my vision became blurry...and the more I entertained the thoughts, the further from the path (the path of certainty,calm,peace,love) the true path i ventured.

As I continued down this "false" path, I began looking UP....there was a mirror there in the sky and I saw myself... I really saw myself.....I say my beauty, my spirit, my success, my kindness, my heart, my love, I saw my intelligence, my drive, my willingness, my strenths, my abilities..... I saw GOD-POWER inside me.......Then I looked forward and I say me goals already completed....I saw the things (events) that were on my list...I saw the easy, quick, wonderful path ...it was illuminated...it was perfect, it was always there- but I couldn't see it.....Finally I realized I had on glasses (rose color glasses)....and I heard a wonderfully, genuine, beautiful, pure voice that said................

- You are the key to your success. You are the architect of your life, the captain, the owner, the one true path......You need only Imagine and Believe - Look UP not around to quiet the false truth...wear the glasses of GOD POWER so that they become you......when you take them off, you will always "have them on-inside"...Keep the truth near and you will always always always remain on path to your dreams! -

#2 - Stay tuned for my upcoming book - The Calmmess of Certainty - Allowing the truth to really set you free, into abundance, happy, and peace. It's time to enjoy the journey!

#3 - Take Action Immediately....DONE

#4 Share with others- As you read this post I encourage you to realize
the answer for you...the answer is you..YOU are in charge of your life.......believe it or not.....you are the KEY. Learn to listen to yourself, learn to grow, learn to love yourself, learn to appreciate yourself, learn to be happy on the path, learn to recognize what feels good and what feels not-so-good......You are the answer!

Question and thought to ponder:
Have you imagined your Ideal Life? What stops you? (The answer is you)? What starts you (The answer is you).....how can I help?

I'm in the NOW!

2010-04-05T19:57:00.000-04:00

Today is Monday. Today is Monday April 5th. Today is Monday April 5th 2010.....Today, no this very moment, will NEVER HAPPEN AGAIN! Is this a powerful revelation or a scary one? How are you spending your NOW's? Are you choosing to spend NOW on loving the moment, or on shoulds woulda's?

How do you know...here's a simple test. How do you feel right this moment? What are you thinking? Everything that you do is done in the right now- isn't it time to STOP the regrets, STOP the shoulds's, STOP wishing you hada.......isn't it time to START feeling powerful! START appreciating the uniqueness of this very moment....START feeling good NOW......

When you choose to enjoy the journey, you can relax and know with certainty that the Journey is the prize...

One of the most poweful and inspirational books ever written was the Tao te Ching, written some 2500 years ago.....here's my favorite chapter and number (33).....

......Knowing others is intelligent. Knowing yourself is true wisdom.
Mastering others is strength. Mastering yourself is true power.
If you realize that you have enough, you are truly rich........

Question and thought to ponder

How much of your NOW did you spend feeling good and appreciating it....and how much did you spend thinking about the past and planning the future? Are you willing to give yourself some NOW time, now?

Inspiring others: It is what it is!

2010-04-04T21:17:00.000-04:00

Just a moment ago, I heard someone say...The greatest gift we can give to others is to inspire them to believe that anything is possible and that It really is Achievable!

Powerful words, powerful thoughts, powerful feelings, powerful LIFE. Are you aware that....it is achievable? And are you aware that IT is self directed....You get to decide what IT Is....so what is IT for you, it is what it is......

Great health
A loving wife or husband
Kids
A new Lexus
Loving Friends
the end of loneliness
business success
a net worth of over $1,000,000!
freedom from addiction
6 figure book deal
the promotion
successful new business
peace in your home
etc., etc., etc.........

Are you familiar with affirmation - (simple statements that affirm something in you or your life)...well the constant self-talk and chatter is also affirmations too.....if you were to consider affirming "It Is Achievable" then for you, it really does become achievable!

One of the best things you can do today is to repeat to yourself (day in, day out) ...It is Achievable, It is Achievable, It is Achievable, It is Achievable!!! It's extremely powerful to look into the mirror and repeat this also....and how much MORE will you accomplish when you believe in your heart that It is Achievable.....

You can have the life of your dreams, one dream at a time...when you begin to say YES to life!

I welcome you to your Wonderful Life! I welcome you to believe It Is Achievable!

Question and thought to ponder?

What is the IT for you? Have you affirmed positively that you can have your IT, or hve you affirmed you can't have IT? Are you believing that your attitude toward achieving IT determines when you will have IT?

Monday Motivational Moments is a great tool to help you get clear on what you want....and provide the motivation to go for it! Every Monday 6:30PM - 7:00PM EST (free workbook with questions, TOP 10 lists and lifework assignments - visit www.meetup.com/jax-loa : join for free, download workbook, call in, participate, live your Ideal Life)

Your Ideal Life: Belief + Action = SUCCESS

2010-03-28T11:06:00.000-04:00

I've decided to live successfully. Boom, that's it! I've decided....burned the bridge of failure, eliminated ~~can't~~ from my vocabulary, decided to own the remaining 1440 minutes everyday for the remainder of my days on earth! I believe it's possible.....I'm taking action to make things happen.......I've clearly defined what SUCCESS means to me....And even as I type...I feel the energy of NOW..I'm focused on what I am. what I want, and who I'm becoming......

And if you want to be, do and have your definition of SUCCESS.....you can create it the way you want it! You can BREAK YOURSELF FREE....with what you have now, with where you are now...if you Decide it!

The 1st step in building a successful life (business, career, etc) is making a decision to do so. The word decision comes from the Latin root decidere , which means to cut off from. When you MAKE A DECISION, you CUT OFF all other possibilities. So the first step is to go from "trying" to creating your powerful decision .....and developing your Decision Statement

Once you've crafted your decision statement...it's time to create your Belief Narrative..this is the recognition of the wonderful you! Do you know that you are wonderful, and you deserve success? When you know you do...then you will have success in your life!

These two steps are critical to living your Ideal Life and deciding your success!
Are you in need of assistance in creating, crafting and developing your Success formula......email valj1973@yahoo.com or visit http://www.thewonderfulnow.com/ to schedule your Complementary Success Session. Isn't it the perfect time to be successful?

Question and thought to ponder

What have you determined your life to be? Are you creating things or reacting to your environment?

Opportunity: The process!

2010-03-22T20:38:00.000-04:00

Life brings new opportunities every single day! When we create the habit of taking advantage of those opportunities...we become the successful person we were meant to become!

What are you meant to be.....what are you focusing on....what are you inviting into your life.....what are your new opportunities today?

Here are 5 key points to utilizing the process of opportunity in Action:

When you focus your energy on gratitude for seeing another day, and believing opportunity to be, do and have exists, you will See It Everywhere...and if we develop smart goals then we have the flashlight shining on the opportunity even more!
Choose to see each day as a new day with possibilities. Think about this, the day before you bought your 1st car you were limited to either where someone would take you or where you could catch the bus....The day after you bought your car, the world opened up....what a difference a 1440 makes!
Develop your own unique time management system. Everyone gets 1440 minutes perday, or as I like to say 1440 GiFts per day....how are you "managing yours"? Are you losing track of some of your 1440?
Recognize each day as a GiFt, get clear on your SMART Goals......keeping in mind K-A= 0... that means Knowledge without Action equals NOTHING! Don't exchange your 1440 for nothing!
Life is full of choices: Take back your power by acknowledging how you fill your 1440 is up to YOU. You choose to go to that job or business or to stay at home, you choose to live where you are living, with whom you are living....you choose all of that....When you become aware that everything in your life is there by invitation...then you can UNinvite UNwelcomed people, things, events and circumstances!

Question and thought to ponder:

Can you think of 1 or 2 opportunities that "showed up" today...will you?

My possibilities are ENDLESS...and if mine are...SO ARE YOURS!

2010-03-15T19:36:00.000-04:00

"There is a thinking stuff from which all things are made, and which, in it's original state, permeates, penetrates, and fills the interspaces of the Universe! "

Thoughts are things.....we have the ability to think.....think anything we want......therefore

My possibilities ARE ENDLESS AND SO ARE YOURS!

"There is one thinking substance upon which all things are made!"

Life really is an exciting journey....and it's so much more powerful, enlightened, wonderful, and fun when we understand that we are all connected by spirit...and by thought...and that we are all spiritual beings with enormous thought power......WE ARE SPIRITUAL BEINGS HAVING A HUMAN EXPERIENCE! It's important to hold that image of being a powerful spiritual being connected to the source of all there is and will be......begin to feel good, to let go and let Source provide the pathway to ENDLESS POSSIBILITIES!

Isn't it time to step out of the confort zone? Discover new strengths? New talents? New possibilities? Isn't it time to take action, not based on fear...but based on faith! Not based on physical vision...but on spiritual vision.....We choose to choose...,we can choose excellence, we can choose empowered thoughts...we can choose to feel good, and we can choose to walk closer to our Spiritual Source who is the source of all there is and will be........and since we are all connected.....you have direct access to all that is and will ever be....YOU, ME, EVERYONE WHO SHALL ASK....everyone who chooses to Imagine, Believe!

I believe My Possibilities and ENDLESS...and since mine are....SO ARE YOURS!

Question and thought to ponder:

Do you believe that limits exists? Limits of how much you will be, do and have in your life?
If so, who set the limit? To whom can you petition to increase the limit?

If you believe your possibilities are ENDLESS, how and what are you doing NOW to prove your belief?

A baby-step closer to the more successful you

2010-03-01T21:09:00.000-05:00

Can you imagine, today, this moment, running a marathon? I mean this moment, walking away from your computer...walking out the door and running 26.2 miles?

Well even if you are in marathon shape, I'll bet there are a few things that need to occur before you just start running....those steps are critical to your success...those steps, the preparation....the baby-steps are important, and will ,to a large degree, determine your level of success........And taking baby-steps in the direction of your goals lead to the more successful you!

In preparation for running a marathon, you, naturally, access where you are physically, what equipment (proper shoes, sox, running clothes etc) is needed, what training schedule to follow...and so much more...it's the same in achieving your life goals and ultimately your Ideal Life.

Every step in the direction of your dreams gets you a step closer to reaching them...even baby-steps get you closer to your dreams...to the successful you! Each quarter mile walk...mile walk....2 mile jog...5 mile jog...10 mile run....1/2 marathon.....gets you closer EVERYDAY to touching, experiencing,feeling, enjoying, living, completing that marathon! You deserve it..............

One of the most important baby-steps, which is also the easiest step, is to imagine your completed goal......Imagine completing the marathon, imagine living your Ideal Life- get vivid in your vision, write the narrative of your success...post it visible for you to review daily, read it BEFORE you begin the next baby-step...this is the "Start with the End in Mind" process.....when you begin taking the next step in completing your goal, if you start with feeling the good feeling of the desired end result, you should be able to say...I feel encouraged, I feel inspired, I feel motivated, I feel relaxed, I feel enthusiastic, I feel this goal is achievable and I'm taking action and it feels good to do so......

Having those feelings as you take steps will make those steps so much easier and exciting and more fun....than saying ok I need to get this done, or I better hurry and do this, or I'm tired but I knew it was gonna be hard work........sure you may still complete this but......living on purpose is all about feeling good.....and achieving goals feels good, right? I'm telling you that the process of achieving those goals (the work) can feel good also.....if you intend it so!

Your dreams are achievable.....you have the power to achieve your ideal life....to be the successful you.....and if you took baby-steps everyday in the direction of your dreams, you will achieve each and every one!

Question and thought to ponder:

What do I wish to accomplish? Do I have a really clear vision of my completed goal? When is the last time I reviewed it before I took the next step?

The Confident You! - Achieving Excellence One thought at a time!!!

2010-02-28T12:12:00.000-05:00

Here's the #1 question my coaching client's ask ..........

How can I get the confidence to take action in my life.................

I love this question because it gives the problem and the solution!

Because I've been asked this question so many times, I've decided to put together a comprehensive workshop that will allow you once and for all to silence the doubt and allow The Confident You to emerge........"There is nothing in a caterpillar that tells you it's going to be a butterfly"

I'd love to invite you to:

Live the life of your dreams
Take inspired action confidently in the direction of your dreams
Trust in your natural gifts, talents and abilities
Tap into your innate unstoppable confidence
Get that well deserved promotion, find your soulmate now, dare to pursue your dreams, speak up and claim your wonderful life now

And for all readers: As a special gift, save $20.00 using the discount code: actnow2010
Claim what's rightfully yours.. at http://www.theconfidentyou.eventbrite.com/

Question and thought to ponder:
What have you missed out on out because you lacked the confidence to take action? How much more are you willing to lose?

Further....Faster......Thank you

2010-02-28T11:12:00.000-05:00

Today I watched Joel Olsteen and he talked about the God of acceleration......what a wonderful vision. As I listened I imagined God working behind the scenes of my life....creating the path to YES when all I could see was HELL NO. I kept imagining my completed goals and I kept seeing this spiritual loving genius effortlessly lining up everything EXACTLY as needed, so that I would reach out and find myself living my dreams......All I can say is "God is Awesome".

Earlier today, and every Sunday, I tune out for about 4 minutes. I lay on the floor, in complete silence, and simply think about the wonderful awesome power of God. I simply ask for guidance, I live ...for those 4 minutes.....in awe and gratitude and peace in God's loving warmth.

This is a wonderful opportunity to get quiet and allow the higher source, the universe, God...to willingly give His divine direction. And when we hear God, when we listen to His direction, when we seek Him....our blessings manifest faster and our life dreams exceed our biggest expectations......

Further...Faster.....Thank you...I surrender all.

When we take the time to first seek spiritual connectedness, "seek ye first the kingdom of God", we experience the further..faster...blessings. Do you think Oprah Winfrey dreamed of being a multi-billionaire? Or was she blessed through her adversities because she sought spiritual connectedness first...and dared to believe...and decided to surrender all? Do you think Steve Harvey imagined hosting a #1 rated morning show, being a NY Times best-selling author????, and now nationally recognized as a relationship expert....do you think he could see that far during his divorces......Further...Faster...Thank You...I surrender all...
And seeking God does not exempt you from experiences of adversity and hardship. In fact, it is during these test..that the testimony develops! Remember:

When you're down to nothing, God is up to something!

So what do you desire for your life? What do you believe is possible in your life? When will you "seek ye first the kingdom of God"? When will you go Further than you could possibly imagine.....when will you get there Faster than you could plan to......when will you meditate the words Thank you to the greater source of all that is and ever will be.......and when will you truly be able to live the mantra....I Surrender All......

Question and thought to ponder:

How's everything going for you in your life? Instead of looking to others , have you looked up lately?

Your 68 second success story.....changes everything

2010-02-27T18:36:00.000-05:00

Today I attended an "Abraham" inspired meeting. During this meeting we discussed the art of creating, achieving and living your Ideal Life.....during this meeting I heard an exercise called 68 seconds of pure thought. This is a revolutionary positive thinking process that takes......68 seconds.....to do...This process entails:

1. looking at what is (something you are dealing with or that is not exactly what or how you want it to be)
2. acknowledging the emotions or feelings around what is
3. asking what needs to happen around this so that I now see it, experience it, and it feels good
4. Imagine this has happened. What is...is now exactly what you want it to be
5. Speak your new story...as if it's happening right now
6. Pay attention to your emotions and feelings as you tell this "new story"...do you feel more empowered, powerful, hopeful.......if not that's ok..it just means you haven't released all the resistance....simply do it again...Imagine this situation has turned around and it's exactly as you want it to be....tell me about it...tell me your success story......

This is an extremely powerful process that shifts your thoughts....into the direction of what YOU WANT...rather than what you dont want............and Thoughts Are Things! What you think about you attract into your life!

Also by applying this process, you begin to activate the "How can I" mentality...instead of "Why I cant", and HERE's THE BENEFIT OF THIS PROCESS....................
you position yourself to:
1. Feel better
2.Invite things that make you feel better to come into your life
3.Invite creativity.....pay attention because this process sets you up to receive divine intervention, in the form of "inspired ideas" or GOD Ideas.....a way to make your success story happen in your life.

Here's what happened to me along these same lines
I have a goal of writing 1 e-book ,approx 50 pages, per quarter. I determined I could write about 15-20 pages per month or 1 page every couple of days....so there I had a specific plan in place.....

As I started writing it was going OK, but not easy or relaxed or inspired....after about a month I decided this isn't working...I need to have a deadline but I also need to feel inspired.....so I chose to IMAGINE that I have completed my e-book.....I chose to get in touch with why I want to write the e-book..then I fast forwarded to Imagining the book was complete.....I began the 68 second success story (at the time I called it something different)..and I experienced the feelings, right now,of having completed this e-book. After several minutes of this feeling I let go...I relaxed and went about my day, convinced that I will complete my e-book, and the perfect divinely inspired "how" will manifest..........here's the WONDERFULLY DIVINELY INSPIRED THOUGHT......though when it came at first I didn't quite get it.......a few days passed and the word "confidence" popped into my mind......not once...not twice but a several times over the course of the day.......later in the evening I opened my laptop, opened microsoft word and typed the word confidence......What happened over the course of about 4 hours was NOTHING SHORT OF A MIRACLE.......I wrote and completed my e-book/journal/class on...you guessed it....confidence...it's titled The Confident You! Achieving excellence one thought at a time! .......

There's power in this process....this is a pathway to tapping into the higher source.....the spirit of the Great Almighty....the willingness of Universal Abundance...who wants us to feel good, feel joy, feel peace, feel abundance......feel powerful, feel energized, feel motivated, feel on purpose with purpose...joyous and grateful for this and all experiences in the wonderful now...in the awesome gift of life itself!

Live in the zone of happiness....use this process to get there!

Question and thought to ponder?
In the 1440 minutes of a day....or the 86,400 seconds in each and every day....don't you feel you're worth 68 seconds of self created joy...simply by creating your success story? Remember this the next time you feel as though something is not what you want it to be.....then do it.....intend it...speak it...feel better...make it so.

Please consider reading more about Ester and Jerry Hicks and the powerfully enlightened Abraham...visit http://www.abraham-hicks.com/ for additional information.

http://www.thewonderfulnow.com/

What's in your toolbox?

2010-02-22T21:43:00.000-05:00

What's in your toolbox- your toolbox for success? And most importantly, are you willing to invest in yourself and your success.....in order to achieve your Ideal Life?

The 3 absolutely most important tools (and these are FREE) are the following:
(1) Time
(2) Imagination
(3) Belief
in addition to the above, you also should have:
Clarity
Persistence
Determination
Service minded
Confidence
Courage
Fear (yes fear)

I have a mantra in my toolbox that is invaluable. This mantra has allowed my to double my income in the past few years, has given me the courage to stand up and ask for what I deserve, has given me a beeline to success and My Ideal Life! .........And it is my pleasure to share this mantra with you........it's very simple, profound, and potentially life altering.......here it is.........throughout the day I say the following:

Imagine, Believe, Recieve.It is Achievable

That's it in a nutshell. I just sing this sing, speak these words, write them often, and hear them resonate in my mind and feel that it is achievable.I simply need to Imagine, Believe and Receive! Here's a really powerful question I'd like to ask you......What do you believe is possible for you in your life?

When you imagine your Ideal Life, what do you see? Could you develop a crystal clear mental image of your Ideal Life? Have you chosen to write this into narrative format? When you have achieved your goals how will you know you have? What's different to show that you really have?

When you take an inventory of your (success) toolbox.....what's in there? I want to share with you a few things....(1) time is precious and EVERY ONE receives the EXACT amount 24 hours/1440 minutes/86,400 seconds - - - these precious treasures are available to EVERYONE...how are you using your's?

(2) Everyone has the gift of "thought" and everyone can use this gift to IMAGINE....so when you use thoughts to IMAGINE your ideal life...it's like, no it is, sending your confidant request to the ultimate catalogue..THE UNIVERSE (GOD ALMIGHTY)....stay in this world of imagination. What happens when you imagine driving your perfect brand new car, or walking across the stage to receive your degree, cashing those royalty checks, walking through your fabulous new mansion, vacationing on the beach..feels good eh....if you can do 1 think today, and every day hereafter....just IMAGINE. Just Imagine and you will receive an AHA, or inspired thought to take inspired action...you'll know it when it happens!

(3) Being aware of your thoughts, actively choosing to imagine, and repeating your mantra daily will all assist in building the BELIEF muscle. Repeating the same words, playing again the same thoughts, no matter what it is, you will begin to believe ...so use this to your advantage!

Repeat the mantra, stock your toolbox.....IMAGINE BELIEVE and RECEIVE your Ideal Life!

Get clear on your "Ideal Life" image, review it daily, feel it, repeat it often. feel it, experience it and Live your Ideal Life!

I believe in you and I am well aware ...It is Achievable

Question and thought to ponder:

Do you have a clear image of what you desire to achieve in life? Is your (success) toolbox equipped with what you need to reach your goals?

http://www.thewonderfulnow.com/

The birthplace of creativity...and solutions!

2010-02-17T22:47:00.000-05:00

Today as I watched the news I listened to the "woes" of the economy. The Unemployment rate sky high, wages 6 feet under.....and everything in between....I had a thought, or better yet an AHA moment. The moment was spurred on by a statistic I heard a while back -

" More individuals became millionaires during recessionary/depression era economic times than during so called booming economic times"

Hmmmmm...why is this the case?

This brings me to the AHA moment: The following sentence resonated in my head,

"Your brain is the birthplace of creativity"

WOW! So what does this mean....it means (to me) that we have and have always had the power to create our lives, our circumstances, our solutions and our personal WEALTH! And it makes perfect sense that desperate times calls for desperate measures........

Think of something you're good at...something relatively easy such as hemming pants, changing tires, reading, painting, cleaning the stove, cleaning cars, speaking in public, dancing, braiding hair, making signs, great handwriting, cleaning baseboards, putting together furniture, playing WII basketball, polishing furniture,organizing,fundraising, tweeting,setting up blog/facebook/twitter accts... etc.

So here's where the creativity comes it. Right now, go out and find someone who will pay you to teach them to do what your good at....or pay you to do it for them...or BARTER what you're good at for what they are good at. Use your brain to be creative.

Scenario #1: I'm really good at changing tires...so I

1. Call my daycare and offer to come out 1 afternoon a week showing single moms how to change their tire....for $5 (or more or less) per person...or for a discount on daycare (even $5 is better than 0) or

2. Contact my apartment complex and offer to hold a class to show people in the community how to, you guessed it, change their tire......or

3. Look up local non-profit agencies in your area, ones that specialize in single moms or women, and ...once again...offer to show the ladies how to change a tire. Focus on empowerment and education and good will come to you!
And if you're worried about liability, you can easily print a liability waiver and have everyone sign.

Scenario #2 : I'm really good at setting up facebook/twitter/blogging and other social media.....so I

1. Go to dinner at a local restaurant. Pay attention to see if anyone there ask for your email address, or directs your to their fanbook page or blog or twitter. CONGRATS, you just found a customer. Gather some statistics about the "free real estate" known as the internet. Go to the library and read up un closing the sale or the art of coldcalling. Next, go back to the restaurant, at nonpeak time, and offer your services - show then how much they stand to earn with repeat customers based on something so simple as , you guessed it, having a blog, fanpage and twitter account. You can charge a one time fee, an ongoing fee, hourly rate, rate based on percent of sales increase.....be creative!

2. Rinse and repeat!

Now, you come up with a few...use that creative brain of yours! Take action confidently in the direction of your dreams.

Remember- you get to decide your life. If you use what you already have, then you enter into a world full of possibilities!

Question and thought to ponder:

What am I really good at and who could benefit from this?

Conspiracy Theory! -

2010-02-08T20:50:00.000-05:00

Recently, I was introduced to a seminar that started out with the following statement:

When I pursue my dreams, the Universe conspires to help me achieve it

WOW. Did you ever think you had this much help in reaching your dreams? The Universe (also known as God, Higher consciousness, Spirit...) has the perfect, most efficient way to get you to the next step to achieving your dreams.Do you believe this statement?

When you rely solely on your own understanding , you miss the whole other milllions of millions of millions of possibilities to accomplishing your dreams. We receive what we ask for. The key to achieving your dreams is to ASK EMPOWERING QUESTIONS.

Here's an example: Lets say you are interested in asking your co-worker on a date. You get the impression she is interested and you are too. However, when you imagine asking her out you think, "She will say no, she doesn't like me, I'm not good enough for her". By saying (thinking) those words, it's just like saying to the Universe "I'm not good enough, show me and prove to me this" - The Universe answers and you begin imagining situations in the past where you experienced shortcomings, failures and feelings that (you guessed it) you weren't good enough.

What if you were to CHANGE the Question: Same scenario except when you imagine asking her out you think "I'm a great catch, a kind, loving, gentle handsome person. I'm sure I have great things to offer" - The Universe answers and provides you with examples to match. In turn you feel confident and it shows!

This same philosophy works with achieving your dreams.When you pursue your dreams, the Universe conspires to help you achieve it. In addition to asking empowering questions, you must take action when inspired to do so. Focus on your dreams, on achieving dreams, and watch the awe of the Universe and her power.

How does one activate the power of the Universe?
(1) - Get clear on your dreams, your desires, your goals.

(2) - Fast forward into the future, you've accomplished your goals, your desires and your dreams. How are you feeling? (Feeling good? ) Keep this feeling.This is the perfect starting place. Get in touch with the end desired result. Just stay here by visualizing this place, feeling the feelings, seeing the image, hearing the source provide you with the next logical step

(3) -Take inspired action with the end in mind. If you really really get in touch with your future self having completed the desired goal, having already achieved your dreams....this is where the creative source (the Universe, God, higher source) speaks to you the next step.....It is in the quiet of certainty, the quiet of calmness, the quiet of faith that the good ideas take a back seat to the God ideas.

The God ideas are those that take you to the best, most effective, perfect path to achieving your desires!

The Universe has an abundance awaiting for you. Tap into it (it's already within you) and go confidently in the direction of your desires!

Question and thought to ponder:
Are you clear, crystal clear on what (NOT HOW) you wish to accomplish in my life?

Your 1st experience of the day....

2010-02-01T20:25:00.000-05:00

How was your day today? Was it awesome......great....productive.....ok.....sad....or was it "just another day"?

Were you aware that your day was exactly what YOU DECIDED it to be?

Ok, I can imagine that reading that was a little tough..after all I don't know your situation, your wife (husband), your boss (the jerk!), your lazy co-worker (who just got MY promotion).....and so on...BUT I'm asking you to think about this statement:

We get to decide - Because we decide our thoughts, and though someone can do something irritating to us, We get to decide HOW we will react....We get to decide....Have you ever considered this notion.

When you begin to believe that your life REALLY IS IN YOUR OWN HANDS....you begin to access the power of change, the power of creating your life, the POWER given to each of us.

One of the easiest ways to understand and learn this concept is to begin each day with a specific theme - The theme of FEELING GOOD and DECIDING to feel good. After all, you guessed it, we get to decide.

A friend recently revealed to me her "process" of deciding her day:
When you awake in the morning, do not step 1 foot out of bed until you can honestly say " I am grateful for this day and I FEEL GOOD and blessed to enjoy it" - only after she has said this statement does she allow herself to get up and begin her day

She decided to FEEL GOOD, and decided this is the ONLY WAY she would be able tobegin the day!

I'm asking you to consider your 1st experience of the day....intend it to be a wonderful day, or a productive day, or a loving day....or all 3....but INTEND it and see the day as the gift it is.

Each day is a blank canvas, you are the artist. Create your masterpiece!

Question: How was your day.....How will you spend the precious gift of tomorrow?

January 31st 2010

2010-01-31T22:42:00.000-05:00

And here we are.....the last day of the 1st month of 2010.

How has your month been? Are you still blazing the path of your "New Year's Resolutions"? Feeling motivated? Encouraged? .........or Are you experiencing a continuation of 2009?

If you are not exactly on track with your goals, it's ok.....there's still time to get focuses, get clear, and get on track to achieving your Ideal Life.......

Are you interested in getting on track, getting focused, feeling inspired and motivated??

It is achievable and I'd love to help. For the first 10 days of Februry I'd love to offer absolutely FREE (no obligation) coaching sessions....This is my way of fulfilling my personal mission of helping all individuals achieve their Ideal Life- so by accepting this FREE coaching, you are really doing me a favor.

Thank you so much! I owe you one.........

Once you read this post, imagine what this is all about, and ask yourself "what's the catch", why not schedule the session and find out for yourself........It can literally change your Life....

Here's the how:

Email : coachvalj@thewonderfulnow.com
Phone: 904-704-9869
Web: http://www.thewonderfulnow.com/

Email or call or visit website today.....Isn't now the right time to now begin living your Ideal Life?

Question: Am I doing anything different than I did last year?

Though no one can go back and make a brand new start, everyone can start now and make a new ending.

Are you on Fire for your dreams...or just burnt OUT?

2010-01-30T13:13:00.000-05:00

On fire for your dreams?

What is your motivation? What are you passionate about? What turns up the heat within you? What are your dreams?

Dreams are very important. One may think of creams as assignments in life. What tools are available to assist you in achieving your “Life assignment”

1. Belief Power: Believing in your dreams provides the power to make those dreams come true. You believe things anyway….you believe Monday follows Sunday….After 12:59 comes 1:00….the sun eventually comes out again, despite the rain…..so why not believe in your dreams!

2. Taking action: If you do something, even 1 seemingly small thing, everyday, then everyday you’ll get that much closer to achieving your dreams. Even the world’s greatest Olympic Gold Medal track stars started off with baby steps! And baby steps will take you all the way up Mt. Kilimanjaro if you keep moving!

3. Keep it HOT: Begin to recognize what you are passionate about, talk about it, feel it, share it and do it…get HOT about it (Hands on Target)Keep focused on your dreams…and just do it!

4. Plan: Now that you’ve determined what you’re passionate about, you’ve begun taking action, staying focused on your dreams, keeping it hot….it’s time to plan a course of action- Now you’re already taking action (taking about it, imagining having already accomplished your dreams), but lets streamline activities by creating a detailed action plan.

When you dream, dream big. Imagine it, believe it and Receive it!

Question: What will you do today, this very moment, to pursue your dreams?

Who said that!

2010-01-14T21:12:00.000-05:00

Self-Talk 101: Affirmations for Living your Ideal Life

Affirmations are powerful tools that help you get comfortable with the notion of achieving and living your Ideal Life. Affirmations are positive statements, stated in the present tense, that are spoken out loud. The goal of affirmations is to reprogram the subconscious mind, removing negative thoughts, and replacing them with positive, motivational, uplifting and natural thoughts.

We all have self-talk occurring, already going on again and again in our minds. This voice comes from our parents, siblings, environment, teachers and other sources. This self-talk includes common “negative” theories such as:

“Money doesn’t grow on trees”

“I’m not good enough to…..”

“Money doesn’t come easily”

“Rich people are corrupt”

All of this creates our internal mindset. We can have a mindset focused on abundance, prosperity, goodness, kindness, wealth, peace, and love…..or we can have a mindset focused on fear, hatred, skepticism, and anger. The fact remains, we get to decide. And affirmations provide a valuable tool with which to create a new mindset.

There’s an old Cherokee story ………

One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two wolves inside us all.

One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith."

The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?" The old Cherokee simply replied, "The one you feed."

Which will you feed?

Here are some key points to creating your personal affirmations:

1. State your affirmations in present tense

2. Make your affirmations personal, using I

3. Make the statements positive, in the mindset of what I want rather than what I don’t want.

Use the affirmations daily, post them in frequently visited areas of your home (mirror, refrigerator, TV), memorize your affirmations, repeat them often and you will develop a new mindset.

Affirm your Ideal Life! Live your Dreams!

GOAL ACHIEVEMENT 2010- Is it in you?

2010-01-03T13:04:00.000-05:00

Goal Achievement 2010: Specific GOAL achievement process in which we review life balance, internal belief system, motivational DNA, your success story and creating SMART Goals. The purpose of Goal Achievement 2010 is to create the blueprints to achieving your Ideal Life!
Included in your GOAL ACHIEVEMENT 2010 PLAN:
Ø Personal Assessment (Wheel of Life)
Ø Motivational DNA
Ø Examining your Belief System
Ø Creating your SWOT Analysis
Ø Writing Your Success Story (includes free E-book)
Ø Creating SMART Goals 101 (including SMART action forms)

Are you ready to live on purpose, with purpose?
Are you ready to live the live you CREATE?
Are you aware that it is possible to live the life you’ve imagined?
Did you know, It is Achievable!

This is the plan for you!
http://www.youtube.com/watch?v=c6OP7ex6eVI

The Question is the Answer!

2010-01-01T20:40:00.000-05:00

I had a conversation with my best friend and she is unsure about this "Law of Attraction crazy stuff" and she asked me.....It seems like everything is going your way, and if it doesn't you seem unaffected...like you find the good in everything.

I asked her to explain more- She went into a discussion that had a very clear theme- "I don't know why this is happening to me" - After listening to her, I knew the answer was the question.....

What are we asking of the Universe? Are we asking empowering questions or are we asking questions that make us feel UNinspired?

The power is and has always been in the question...the question is the answer- ask the right question (our job), and get the right answer (the job of the Universe).......so

The next time you feel under the weather- DON'T ask " Why do I feel so terrible" - Instead ask "How can I feel much better"

Are you looking for your soul mate- DON'T ask " Why can't I find a good man/woman" - Instead ask "What can I do today to align myself with Mr./Ms. Wonderful!

Ask empowering questions....get empowering answers!

We are always in control of this process- The Universe always gives us the answers TO THE QUESTIONS we ask. So the simple solution is...if you aren't getting what you want....ASK DIFFERENT QUESTIONS!

Change your thoughts....and everything else changes!

http://www.thewonderfulnow.com/

Don’t like CHANGE……Leave it HERE!

2009-12-27T00:12:00.000-05:00

Were you aware that our MIND and BODIES are programmed for self-preservation and survival? It’s why many of the essential aspects of life occur on autopilot. You’ve never had to be reminded to “make sure your heart is beating”, or to breathe, or to close your throat when breathing from the nostrils.

The architect of the Universe created us with these autopilot features and also we are creatures of habit….again wired for survival and we all tend to develop certain routines for many daily activities. We generally wake at a certain time, brush out teeth in a certain way, drive along the same route to work, have a certain number of cups of coffee….etc etc etc.

If everything remained the same, just as it is now, would you be able to say your life is wonderful, exciting and just the way you imagined?

You and I were born with greatness in mind. The only way to fulfill this greatness is to EMBRACE CHANGE. In fact, seek out CHANGE; after all,….it’s happening anyway. All day everyday, moment to moment, change is occurring. And would you believe….Change, enough of it, can make you a rich person! So, are you willing to OWN YOUR SHARE?

Here are 8 steps to OWNING YOUR SHARE OF CHANGE!

1. Recognize that change is happening all the time – every second of your life you are changing. Because it’s on autopilot, your don’t resist it…but its happening. Every second, you are changing-> getting older, wiser?, grayer?, more intellectual, hungrier, sleepy, happy, annoyed?, literally as the seconds tick YOU ARE CHANGING. – Think about this, in your short lifetime (whether you are 10 or 100 you went from about 2lb or so to xx times that, unable to speak to speaking, immobile to walking…and all in a relatively short period! And you didn’t resist. Don’t resist now.

2. Make CHANGE natural – just like the examples above, you didn’t resist because you didn’t analyze it. It was just a natural extension of the life experience. Continue that same philosophy, go with the flow. Keep the idea of change as simple as possible. Understand that it really is a natural extension of you.

3. Recognize the power in change – are you aware that all power lives in the NOW? We can remember the past, but can’t go back and change it, but we can use the power of NOW and CHANGE our current conditions. Even a baby step forward is forward progress.

4. Proactive change is better than chocolate- No one wants to be told what to do, no one. We love to chart our own path, navigating our own waters…..that’s why it’s so important to be a proactive participant in the change process. By doing so, you are calling the shots, you are owning the situation. And when you own something, it’s yours to do as you please. This is the essence of making lemonade when handed lemons.

5. Find the GOOD in CHANGE – While change can be scary, unknown and uncomfortable…if you look deep within you can discover the GOOD (Golden Opportunities On Demand). When presented with change , ask yourself 3 questions:

A. How does this change benefit me?

B. How does this fit into the grand scheme of my life?

C. What can I do to embrace this change?

Implementing this train of thought will help you find the GOOD that change brings.

6. Be grateful for change – as you begin finding the GOOD that lives in change, also adopt an attitude of gratitude. Be grateful for the excitement that change brings. Be grateful for the learning experience, be grateful. Period.

7. Love your circumstances or CHANG E them – Are you complaining or rearranging? Are you holding on to what you don’t want, or are you embracing what can be- Love where you are or change it. Step by step, you can change your circumstances- stop complaining, start changing.

8. It’s your choice – Since you are now aware that change is happening every second, it’s your choice whether to embrace it or not. Your life would be so much happier and on purpose when you can accept change, own change, find the good in change, and be the change. After all, you already are!

Begin today, seeing change as an exciting, rewarding and new experience. By simply embracing change, you are taking control of your life- you are accepting the inevitable, and you are inviting wonderful experiences! Today is a new day, full of change. Enjoy!

GOAL ACHIEVEMENT 2010 - LIFE ASSESSMENT WHEEL

2009-12-19T13:42:00.000-05:00

http://www.thewonderfulnow.com/I'm in the process, over the next 7 days, of creating my 2010 Goals. In years past I have set "overall goals" and have met success......but not spectacular, stellar success.....So this year is different. I've decided to use specific tools to aid in making 2010 the BEST YEAR OF MY LIFE. Now, are you excited about making 2010 your best year? And you get to decide what "best" means for you...it could mean the best earnings year, the best year in terms of conquering a self limitating belief, or anything in between.

Remember this fact, right now is all we ever have. Life is a series of "right now" moments and once there are gone...they are NOT coming back- all the power lives in the NOW and that's why NOW is always the perfect time to make things happen! So, aren't you NOW ready to make things happen NOW?

The Life Assessment Wheel is a great way to create LIFE GOALS for 2010 and beyond. This assessment breaks down our lives into 9 pieces of a wonderful pie - the areas include:
Career
Fun and Recreation
Money and Finance
Physical Environment
Personal Growth
Health and Wellbeing
Friends
Family
Significant Other

The object is to complete the quick assessment and create a visual of where you are now. Next begin creating a plan of action that leads to where you want to be......then DO IT!

The best way to tackle big goals is to create mini goals and then take action to achieve those goals.

I already know you are ready to live your Ideal Life! With a little help.....and simpl by reading this....you are well on your way!

Question and thought to ponder: Fast forward 1 year into the future, from this very date. Imagine that everything over the past year went exactly as you planned- everything was as successful as you imagined. What happened? What does your life look like now? How did you do it?

It is ACHIEVABLE!

My Success Story....to be continued

2009-11-08T14:37:00.000-05:00

The other day, I was reviewing my goals list and gearing up for a strong 2009 finish and a wonderful start to 2010 (The Best Year Ever) - As I began reviewing my goals......it occurred to me that I needed to complete a narrative, My Success Story. What a wonderfully inspirational journey....it took about 20 minutes and yet it really left a lasting impression.

This story was written based on things that really occurred in my past,seeing things the way I want them to occur, things that are occurring now....and goals, and dreams I am yet to accomplish - Everyting I read it I am reminded of 2 things:
1. How much I've already accomplished
2. How much I'm accomplishing even this very moment!

Enjoy and I hope this spurs you to write your own success story......http://www.yoursuccess-story.eventbrite.com/

My Success Story

There once was a girl named Valarie Johnson. She was the 7th of 8 Johnson children. Her parents loved her very much and, despite their own problems, wanted her and her siblings to succeed in life.

Valarie was a really good student and had the natural ability to work independently and was a great problem solver. Little did she know this fact would one day come in handy….and make her a multimillionaire visionary later in her life.

As Valarie neared the end of high school, she decided she would pursue higher education, even though no one else in her family graduated from college. She always knew she loved to learn and loved personal development….again, clues to her later uber-success in life..

But, it wasn’t that easy, Valarie grew up with alcoholic parents and soon after leaving home for college, hundreds of miles away from home, she needed to fulfill some sort of attachment to the only family she knew. Alcohol was her connector and drug of choice. Valarie began drinking quite often, eventually every day. Her grades began to suffer and soon she was placed on academic suspension. Valarie thought she blew it!

For years she remained out of college, but not out of school. You see, her desire for learning and personal development never ceased. She still read everyday, reviewing her old textbooks and even taking quizzes and writing papers.

Then one day, she signed up for a free personal development self esteem class held at the local library. This class showed her 2 things (1) It doesn’t matter who your parents are or what mistakes you’ve made in the past, The Past is Gone!, Today, right NOW, you get to choose a new path for your life, (2) It also showed her how to apply for non-traditional student grants and little known scholarships to help pay for tuition. She did both.

Soon after that class, a new Valarie, more inspired, and motivated, began the journey, for the 2nd time, to achieve higher education. All the while, she worked the graveyard shift at factories and hotels, working some 50-60 hours a week, while attending college full-time.

Valarie went on the graduate, earning an associate, bachelors, masters and PhD.

Valarie Johnson also realized her childhood dream of being a stockbroker. Soon after earning her Bachelors degree, she began working at the , then prestigious firm, Merrill Lynch.

After a few years, Valarie was drawn to her passion for personal development. After some soul searching, she left the finance industry and earned a Certified Life Coach designation.

Valarie’s mission was to share her story with those who knew there was this wonderful life waiting for them to explore. She wanted to help them begin the wonderful journey to the wonderful now.

Valarie, Dr.Valarie Johnson, went on to publish 6 books on the subject of personal development, all of which made it the New York Times Best Sellers List, each reaching the #1 spot!

Dr. Valarie also opened The Wonderful Now Personal Development Center with locations all over the world. The center joins together life coaches, healers, yoga instructors with eager participants, co-creating a world of inspired, healthy and motivated individuals pursuing and living their dreams!

Also Dr.Valarie met and married her soul mate. Together, they share a 8500 sq. ft Loft in downtown Atlanta. Dr. Valarie loves driving her 1989 Grand Cherokee Waggoner. And this year she made another dream come true by donating $1,000,000 (million dollars) to NPR (National Public Radio).

Dr. Valarie, despite all the setbacks in her life, realized all of her dreams, and continues today living her Ideal Life!

It is achievable!

How to pursue your dreams while working your 9-5!

2009-10-25T15:29:00.000-04:00

How to pursue your dreams while working your 9-5!

Just how bad do you want something more in life? Do you have with you a strong desire to be, do and have more in your life? What is the thing you feel you were destined to do? Are you an aspiring motivational speaker? Artist? Life Coach? Teacher? Writer? Doctor?

Are you currently unable to walk away from a steady paycheck and go for your dreams? Believe me, you are not alone. Yet still the desire to pursue your dreams still exists. And once you’ve discovered your purpose, it’s damned near impossible not to follow it.

Make this teleseminar MANDATORY if:

1. You want to quit your job and follow your dreams...but you can't
2. You want to know how you can begin living your dreams NOW
3. You want to life on purpose, with purpose!

How can you juggle your 9-5 and at the same time pursue your dreams. I want you to know something, it is by NO ACCIDENT that you have dreams, and that you’ve discovered your purpose. We all have natural talents, strengths and things we are really good at. Those things show up at an early age and if you look at your life, they constantly appear. Isn't it time to begin the journey?

I’ve listed 10 tools to help you LIVE YOUR DREAMS in this informative teleseminar!

We will discuss:
1.Getting organized

2.Brainstorming the BIG BANG GOALS

3.Bitesizing the BIG BANG GOALS

4.Prioritizing and time management

5.SAVE

6.Executing your plan and making adjustments along the way

7.Living effective habits and work those habits!

8.Daily feelgoods- affirmations and meditation

9.Positive happy people filling your space

10.Don’t ever ever ever quit!

RSVP TODAY and Begin living your DREAMS!

Feel free to order today and broadcast this teleseminar on speakerphone to friends and family!

http://www.pursueyourdreams.eventbrite.com/

Find the GOOD

2009-10-13T00:03:00.000-04:00

This weekend, I was visiting a friend and as we were watching the weather forecast she made a profound statement. Now at the time,she had no idea her statement carried with it clarity, vision,mindset, and awareness. But I did. I knew the moment she made the statement everything changed. The butterfly effect in action. So, what the heck did she say?

She said that she felt that nothing ever goes her way, that nobody is there for her, that the world conspires to make her life horrible, that if anything went wrong then everything goes wrong. She said that she is blind, nearsighted,farsighted, a victim, helpless, unable, unwilling,and unmotivated.

You may already be aware that she didn't say those exact words. What she actually said was,"Oh, great, I'm off onTuesday and Wednesday,and it's going to rain;when I have to work it's sunny and when I'm off, it rains! That's just not fair."

Her statement opened a dialogue that lasted about 3 hours. I was struck with a quote I'd heard long ago...How we do one thing is how we do everything.....So she and I began looking at her day and seeing how she instantly focused on a neutral event and interjected a "negative" connection that put her into a powerless state.

We looked at several events throughout her day, her week and her month and we discovered a pattern. Her pattern was to assume a helpless victim mentality so she could let herself off the hook and not do anything to change her circumstance. In doing so she didn't have to feel bad about being lazy because from her mindset, there was nothing she could do about it.

And each situation she kept repeating, there's nothing I can do - I didn't create the weather, I cant control the traffic, I cant make my boss be kinder.....Victim mentality.

After about 18 examples even she began to see the pattern. And then- She had her lightbulb moment. Awareness brings with it the responsibility of desired change. So, we began to Find the Good. She began to realize that most things in life are neutral. We, by our thinking, make them good and bad. A knife is just a knife. It's great beside a fork, not so great in an angry 3rd graders backpack (unless that kid brought steak for lunch).

When you know that you get to decide, when you know the power is within, you begin to see clearer,you begin to see solutions....you begin to Find the Good!

Question and thought to ponder

What happened today? What good can come of it? DO you spend more time discussing the problem, or discussing the solution?

Give it Away!

2009-09-07T10:05:00.001-04:00

If you really really really (3 really's) want something - the best way to get it is to give it away. For instance, if you are single and you want to meet the person of your dreams then be the person of someone else's dream. By that I mean, be the absolute best co-worker you can be.Make people feel that you are too good to be true. (they may say, I must be dreaming, or you are a dream come true!) Be the dream (not nightmare) neighbor, mom, sister, friend, patient, customer etc. Show that you are so incredibly lovable, kind , generous, warm, sincere, and beautiful. Begin to show the qualities;the qualities you wish to attract in your vision of the person of your dreams. In others words, give it away! In doing so, you'll realize the thing you want, you actually already have. As Gandhi said, "Be the change you want to see."

And guess what, you will attract what you focus your energy on and it will begin to show up in your life. The key is to be sincere in what you say and what you do, otherwise you will attract phonies!

Lets look at another example. You're a young man and you really want a Dad figure in your life. Give it Away. Be a mentor to younger kids in your home (siblings), in your neighborhood, in your church and at school. Give to someone else your genuine time,attention and love. The things you wish a to hear from "Dad" go ahead and hear them. Hear yourself saying them to those you mentor. Give love unconditionally to Mom, to the elderly lady down the block, to the kid at school that gets bullied. And if you are that kid at school that gets bullied.....ask yourself this question "What would my "Dad" tell me to do about this", or If I had to help someone with this situation what would I tell this person. Our subconscious mind is goal oriented. It seeks to find answers. Keep asking those questions and guess what- you will receive the answer that works FOR YOU!

Give it away. It's a simple concept yet extremely powerful. Just remember that there are universal laws that, if used positively, will help us have whatever we wish to be, do and have.

Today is the day to GIVE IT AWAY!

Question and thought to ponder

What do I really really really want? Why? And what does having that give you? Whatever you answered in the last question, give it away!

Og Mandino - Success Scrolls

2009-08-11T11:38:00.001-04:00

Please join me on Wednesday August 12th at 11:30pm (EST) for an adventure into extraordinary. Are you looking to achieve that extra boost? Are you aware that you are only successful as you believe you are.

Voltaire said " Man is free the moment he wishes to be free"

I say- You are successful the moment you choose to be!

Join me on blogtalk radio as I review the 10 Success scrolls from Og Mandino's The Greatest Salesman in the World- visit http://www.blogtalkradio.com/LifeCoachValj for details

Tune in : Just past ordinary, Step into Extraordinary !

Is success attainable?

2009-08-11T10:33:00.000-04:00

Do you have someone you look up to? Perhaps someone you believe is successful? Someone you admire for their attainment of success? I look up to Oprah Winfrey. Her life story is a wonderful story of triumph, positive thinking, determination and a "follow your bliss" attitude.

This begs the question, is success attainable? Is it attainable for you? Because that is the ultimate question- and what your belief system tells you- is the story.

Silly question #1, do you want to be successful? 99.998 out of 100 answer YES.

Silly question #2, do you have a clear mental image of what "successful" looks like? 10 out of 100 answer yes

Silly question #3, have you clearly written down your successful life story/along with short/longterm goals? 5 out of 100 answer yes.

Guess how many of the 100 are successful?

Wow, can you see the difference? Think of it this way, when you are hungry you begin imagine the taste and good feelings associated with eating- Whats your next step? Don't you figure out what you want, then either cook it or buy it?

What happens if you were to apply the same logic to achieving your successful life? Perhaps success?

Here's the quick formula for achieving success - Have a clear definition of what your success is, have a clear mental image of what it looks like (what do you see, hear and feel as you are living you ideal life), create SMART goals (Specific, Measurable, Attainable,Relevant, Time based) short and long term - all with the focus on achieving your ideal life, Write down those goals! post them, memorize them, and ACT!

If you do this you will be successful

Question and thought to ponder

What have I been doing to become a success? Is it working?

Attend This Event

2009-07-24T16:48:00.003-04:00

Attend This EventTEXTLINK

Attend This Event

2009-07-24T16:48:00.001-04:00

Attend This EventTEXTLINK

THE 10 gratefuls

2009-07-22T09:07:00.000-04:00

On his particular Wednesday morning, I felt sleepy and not very excited about the day. As I lay in bed, I began drifting to my Ideal Life. My Ideal Life is just that, if all was exactly as I want - what would that look like, how would my typical day begin. As is drifted into the wonderful, I began feeling gratitude for everything in my life. This lead me to create the concept of "THE 10 gratefuls"

Here begins my daily morning ritual-

Begin to say aloud 10 thinks you are grateful for, and it can be anything you want to say. When this happens, the Law of Attraction takes over and it's like saying to the universe "more of that please", and as always- the universe responds "YOUR WISH IS MY COMMAND".

My 10 Gratefuls for Wednesday 7/22/09

I'm so grateful for the air I breathe
I'm so grateful for this bed and pillow
I'm so grateful for my cellphone alarm clock
I'm so grateful for my feet
I'm so grateful I can walk with ease
I'm so grateful for my furniture
I'm so grateful for hot water
I'm so grateful for having somewhere to go this morning
I'm so grateful for my arms and my muscles
I'm so grateful for being able to read

Even in the midst of a storm, if you can decide to be grateful for the shelter- you have taken the step to changing the tide. Remember, you really have all the power, and all the power lives in the wonderful NOW.

Question and thought to ponder: What this second are you grateful for? How often today have you given thanks?

If abundance is real, Where's my Stuff?

2009-07-17T10:42:00.000-04:00

Here is a quick lesson in abundant thinking and believing. Before we begin, here's a few questions

Are you yet to receive things you've asked for?

Do you read self-help books, watch "the Secret", meditate, speack positive affirmations

What is one of your favorite activities? (reading, fishing, swimming,rock collecting)

Do you believe that abundance is really real? (Abudance defines as an overflow, agreat or plentiful amount, an endless supply)

If you are like other people I've spoken to in my workshops and coaching sessions, you may feel that there is a disconnect between Asking and Receiving. After all , we are just supposed to ask, and the Universe is supposed to Answer, and we are supposed to Receive.

So, Where's my stuff!

Ok, first of all we have to check our "belief system". We have to believe that we can have whatever we want, #1, and we have to believe that abundance is really real, #2.

Ok lets discuss the Abundance is really real concept- Here's the "Abundance Lesson"- Answering the question above- what's some of your favorite activities? Lets use fishing as an activity: Answer these questions about fishing,

Count the # of fish at your local fishing place (lake, river, ocean?)

Count the # of fish in all the water in your city

Count the # of fish in all the water in your country

Finally, count the # of fish in all the waters in the world

Is it possible for you to exact those activities? Isn't it easier to know that because there is an endless supply it's really a silly waste of time to fret over not having enough fish to go around? Can you see how the Universe is really equipped to handle that task?

When you begin to trust that more that you can Imagine is available, you begin to relax and allow.

Now, does the universe know that you love fishing? Well, are you talking about how fun it is to fish, how happy you feel fishing, how blessed you feel to have discovered this wonderful activity OR are you talking about NOT having enough time to fish, or I would but I HAVE to work, or I dont have time to fish, or I need an expensive pole then I'll go, or it's too hot to go, or it's too cold to go?

Get clear on the experience you wish to manifest in your life, stay clear on the experience you wish to manifest in your life, remain clear on the FEELINGS the experience you with to manifest will creat in you--> become an expert in feeling as if and you will be able to answer the question "Where's my stuff"

The next time you feel the anxiousness of "where's my stuff" ask yourself:

Do I believe in abundance

Have I affirmed clarity instead of confusion

Did I answer #2 with yes, but?

You already know what to do- Affirm instead of ask.

I read a phrase called P.U.S.H = pray until something happens. Also BUSH- Believe and affirm until something happens.

Make today Wonderful

Question and thought to ponder.When do you know when to stop repeating affirmations? When you get your stuff!

Never ask "Are you hiring"

2009-07-16T11:52:00.000-04:00

Were your aware that June 2009 statistics indicate the U.S. Employment rate is 90.5%. Huh? Of, you may have heard it reported as..... The U.S. Unemployment rate is 9.5%.

According to http://www.bls.gov/ :

In June, unemployment rates for the major worker groups--adult men(10.0 percent), adult women (7.6 percent), teenagers (24.0 percent),whites (8.7 percent), blacks
(14.7 percent), and Hispanics (12.2 per-cent)--showed little change. The unemployment rate for Asians was 8.2 percent, not seasonally adjusted.

SO what does this mean for you and me, and your prospective employer? It means we all have to "step up our game", cowboy up, employ out of the box thinking, and "git-er-done".

Here are 5 TIPS to stand out, get noticed and GET THAT CAREER!

1. Never ask "are you hiring?" - all this says is you are tuned in to "WIIFM (What's In It For Me). Do you know what you prospective employer hears? "help me, i have no money, in need a job, i need you" - WEAK VERY WEAK

- wouldn't you rather convey this message: Your company will benefit significantly by adding me on the team, When are you available to discuss my value added partnership with you? - This conveys confidance, skill, assertiveness.

2.Know your Strengths - What skills and talents do you possess? What are you really good at doing? Empathy, listening, writing, communicating? - Once you know this info, determine how this fits into the company and position you are interested in acquiring.

- There are many free internet sites that will help you determine your strengths. A great book on this topic is Strength Finders 2.0 by Tom Rath.

3.Research the company AND THE POSITION- research the company;pay particular attention to the mission, value statements, company culture, financial soundness, and growth. OK now, research the position you are seeking-

Review the "job description"

Ask others that have this position about the day to day (doesn't have to be the same company, and you can easily obtain this info via internet groups, friends, family etc)

In reviewing the job description- find out what characteristics are required to excel in this position, be thorough in this step

Review your strengths, is this a position well suited to bring out those strenghts, or will you have to struggle (if you are shy and this is a telesales position do you think you will be happy day in and day out?)

Decide why you want this position-determine if you are willing to hone in and improve the characteristics required to become successful in this position

4.Give yourself some love - Are you currently unemployed or under employed? Is that the reason you are looking for a new position? This is the perfect time to make lemonade from lemons. What is your chosen field? What skills are required to excel in that field? Since your status changed to unemployed, how have you "sharpened" those skills. If you are used to working 40-50 hours per week, and you are spending time seeking employment, why not spend some time increasing your skills- doing so on a schedule- something routine that indicates you ability to remain in the "I have a purpose" mindset.

Again, there are so many free resources available. Use them. Make some lemonade and stop sucking lemons.

5.Confidence 2.0 - rebuild your confidence by deciding to find the good in this not so pleasant moment in time. Remember that's all this is - just one moment in a long string of moments that are your life. Look at it this way, if you live to reach 90 years old thats about 32,850 days- how many days have you been unemployed? In the grand sheme of things, that's a relatively small number. The moments are just that, temporary moments in a long string. And it is reasonable to assume some of those moments will be great, fantastic and wonderful, and some not so great----> the are all just moments, plus it averages out good. Do something that builds your confidence:

Lose 5 lbs, or put on 5lbs of muscle

learn 500 words of another language

create a me speech - this is a 30-60second speech, spoken in present tense, that describes your strengths. Memorize it, repeat it often, post it. Here's my "ME Speech"

I am a wonderful person who loves life and feels absolute joy, appreciation and relaxation. I am so energetic, smart, funny and so very beautiful. All that I have ever earned and will earn is because I know that I deserve it. I see opportunity everywhere and since I know abundance is real, I share my knowledge by adding value to those I encounter. I love me and feel gratitude for each and every waking moment.

Have fun and enjoy life!

Question and thought to ponder. What if I knew my real potential was to be a billionaire? What characteristics do billionaires have that I also have?

Follow your intuition

2009-07-15T08:42:00.000-04:00

If something inside of you nudges you to do something, to say something, to call or reach out to someone etc. follow it. You can't ever imagine what - following your instinct- may lead to. Imagine that you are in need of some money. Your bank acct is low, as are your spirits. Somehow, you remember that abundance is real, and believing in abundance makes you feel a little better. Something flashes in your mind, about an old friend, indicating that you should call her/him. Now, this feeling is strong enough that you adhere.

Fast forward to you and this person meeting for lunch, she mentions something that you are interested in, she introduces you to someone else, and the chips begin to fall into place

Fast forward more, and you've been introduced to the person that "hires" you to do something that you are really interested in, or this person buys something you have, it short- the money you needed has come.

The key to this, and to accessing abundance, is to follow your intuition. It's ok if you cant see the how, remember that's not your job. Let God (Universe) in it's infinite wisdom, handle it. The Universe knows the easiest, quickest, most efficient manner to reach you. Your job is to believe in abundance and follow your intuition.

How do you know it's positive intuition,versus simply trying to will something to pass? How does it feel? If it feels labored, negative, not right, that's probably not intuition. When it feels more neutral, random, relaxed then that's probably intuition. Follow it

Question and thought to ponder. Are you in need of something? Are you focusing on lack or "how can I"- shift your focus and your view changes

Vision Boards- the window to your Ideal Life

2009-07-14T11:17:00.000-04:00

What is a Vision Board? – A vision board is simply a tool where you display images of your goals, dreams and desires. A Vision Board is based on the Law of Attraction, whatever thoughts, ideas, or situations that you most give attention to will eventually appear in your life. This is the process of deliberate intent, creating your Ideal Life.
What is the Law of Attraction and how does it work?- The simplest definition of this law is "like attracts like."
So if you tune your thoughts correctly, your thoughts will begin to resonate with the very things you desire. And because like attracts like, the more you think about the things you want, the faster and closer they get to you. This is how the law of attraction works. The actual creation process comes from your beliefs (being), your thoughts, your words and finally your actions, in that order.

How do I create my vision board? Deciding to create a vision board is a wonderful step toward living your Ideal Life. You may need a few supplies:
· Get Poster board, paper, magazines, pictures, glue, inspirational phrases, thumb tacks- the key is to make this board personal so that it evokes good feelings.

· Words- what are your favorite words, your favorite songs, make a quick list of your “favorite things”

· Your Ideal Life – in a relaxed and easy manner, begin creating the story that is your Ideal Life. Imagine you have access to an incredible magic wand, with this wand you wave it and BOOM, you are living your Ideal Life. Paint the picture, what do you see, what sounds do you hear, how does it feel. If you can just IMAGINE YOUR IDEAL LIFE, you have already begun to manifest it.

· Once you have visualized your Ideal Life- begin placing pictures, images, words onto the board. Be sure to include pictures of yourself!

Deciding to use a Vision Board will bring these manifestations into your life at a level that is more “conscious” and therefore tangible. Thoughts are immensely powerful and ultimately advantageous; when used properly, a Vision Board is a very powerful tool.
Have you ever heard the phrase “you have to fake it till you make it”? Looking at your board will invoke feelings of already having it all. Imagining how it will feel to be further blessed will signal to the universe your thankfulness and appreciation.
Begin looking at your vision board often throughout the day. Remember, what you focus on expands, which means you will begin to see the physical manifestation of your desires, after all it’s what you are focusing on.

Also, you will begin to “feel” opportunities arise from “seemingly “out of the blue. Begin paying attention to your feelings, and when something just feels right- It’s the Law of Attraction in action, giving you the “how” part of attaining the physical manifestation of your dreams and goals.You can create vision boards with paper as well as digital. Digital picture frames work perfectly, adding a new dimension to the vision board. Also there are many computer programs that allow you to create “vision board” movies. The key is to do it in such a way that every time you view it, you create positive emotion.

The universe to man is but a projection of his inner consciousness- Kant

Question and thought to ponder. Can you see the benefit of having a vision board? Do you have one?

Is there a millionaire inside of you? 5 Millionaire habits

2009-07-07T15:11:00.000-04:00

Do you have a millionaire dollars in your bank account? In the market? Not quite yet? We'll thats ok, neither do I. However I've studied famous millionaire's, my millionaire mentors, my millionaire clients, and my millionaire friends- and I've compiled a "millionaire toolkit of habits". Mastering these habits , according to several millionaire's, is what got them to that envied financial state.

Follow your bliss- figure out how to make what you do fun, so fun that you want to share it with others, fall in love with your career, keeping a healthy balance between work and home.

Focus- remain focused on your goals, write them down and review frequently. Get organized, and stay that way.

Whatever it takes mentality- begin to act as though it were impossible to fail. Develop the mentality that says "how can I" instead of "why I cant". Remember, where there's a will, there's a way. Make a way. No exceptions

Take risks- it's ok to do something different. You must take strategic risks to grow, expand your comfort zone making it so big that opportunity is everywhere. Then, believe that opportunity is every where- Make decisions quickly, and most important- DO SOMETHING

More than one source- Multiple sources of income is a key criteria. Do a few thing great, keep moving with technology, offer different

BONUS: Give- Being a generous soul goes a long way. Mentor others in your field, mentor children, be available to others. Offer time, offer empowerment and offer financial assistance.

I have a millionaire mind, as do you!

Back from Vacation

2009-07-03T20:34:00.000-04:00

Well,

I'm back from vacation and I am geared up with some interesting and cool topics of discussion. Check daily for great content blogs......

Thanks

The Wonder of Now

2009-06-17T21:50:00.001-04:00

Right NOW is the perfect time to ____________. (Imagine the possibilities). If you can imagine it, you can have it. How wonderful. Decide on what you want, take baby steps and feel around for words, phrases that feel good. Things that resonate with you. And you will feel the peace when it is right and the discord when it is not so right.
Do the work.....affirm your desire, create a vision board, say it aloud as often as you wish. Feel good and inspired knowing "what we focus on expands".

Keep affirming and your belief will strengthen.It will soon be yours.

Today I affirm that I am in perfect alignment with my veritable fortune. I am in the vortex, and on this day I affirm that the perfect vibrational alignment is just as it should be.

The Test

2009-06-16T10:04:00.000-04:00

Today is the test. This test is either pass or not pass. It is a test that is years in the making. It is a test that decides everything from this point forward. This test is 1 question....and here it is

Are you ready, willing and able to let go or the past, to be optimistic about the future, and to hold to the Wonderful Powerful Now? Before you answer lets explore the 3 headed soul- The Past, the Future, and the Present....I heard somewhere that:

The past is gone, the future is unknown, all we have is now, and it is truly a gift! (That's why it's called the present)

So are you ready to believe in your gift of NOW, act in a manner that supports you, loves you, appreciates you, delights in the very essence of YOU, and seize the remarkable power of this exact moment? I read somewhere that the best time to plant a tree was 20 years ago, the second best time is NOW.

Smile today, knowing you have in your possession the power if the Wonderful Now.Forget what was, plan what will be, and enjoy what is. Yes, enjoy what is.

So I've asked you a question that will shape your life FOREVER. Are you ready?

Question and thought to ponder: How much time did you spendin deciding what to have for dinner, to watch on television, what car to buy, what movie to watch, deciding what is your Ideal Life and creating plans to achieve it?

Will you open the door when opportunity knocks

2009-06-15T12:21:00.000-04:00

We are bombarded with less that perfect news- Econonic woes, geopolitical conflict, war, poverty....opportunity, blessings, exceeding expectations, doing more, being more, having more. Yes all of this is everywhere, remember the cosmic law "What you focus on expands" - in short, we become what we think about!

So in very simple terms, you cannot "not" think of the Statue of Liberty, quick don't imagine the Mona Lisa. But, we can use this to our advantage, to gain the power to lead out thoughts toward our Ideal Life. Begin to think of success and it will begin to show up everywhere.Begin to visualize what you want, talk more about what you want, seek out what you want....be ready to open the door of opportunity.

Are you aware that there is a difference in taking action, versus taking inspired action? Taking action simply means to act, to be busy...whereas taking inspired action means to act with purpose, taking action that feel good, that feels right, being detached from the outcome, just knowing this is the right thing to do.

Begin to feel the difference, take inspired action, what things in your life begin to change. Then you know you are living your Ideal Life.

Question and thought to ponder: Look around at where you are in your life, if just changing your thoughts could change your view, would you begin to think differently? PS This is the "opportunity knocking" - go ahead and answer

Tear down this wall - Part III

2009-06-14T17:48:00.001-04:00

The wall of ________________. You can fill in the blank with any and everything that keeps your from your ideal life. Wayne Dyer's new book "Excuses BeGone" tackles this very issue. And as we have heard so many times, knowing is half the battle. It's much easier to defeat the enemy when you know what it is, where it is, and how it is.

Lets us begin to evaluate our daily habits, our language, our thoughts, and our actions. Are we moving closer to victory? Have we defined what victory means to us? Are we aware of what it takes to get there? And finally, are we truly aware that whatever we desire to do, to be and to have, yes everything, we can have it all. Release the limitation, just say to yourself, excuses be gone. Decide to tear down this wall. It bears repeating, if there is something you want to be, to do, or to have, decide to tear down this wall.

Your Ideal Life is waiting for you to own it, to become it, to live it. It is a living breathing entity and when you laugh until you cry, when you fall in love, when you kiss a baby, when you listen to your favorite song, when you feel the sand beneath your toes, when you smile, when you feel good, your Ideal Life is revealed, it's calling you, it wants you as much as you want it.

Go forward, and tear down this wall. Beyond, your treasure, your Ideal Life awaits.

Question and thought to ponder: Have you ever wanted something that you would pay any cost, or have you ever wanted to do something that you'd pay to do it, or you'd do it for free? Those activities are soul of your Ideal Life.

Foe to Friend- 3 Easy steps!

2009-06-12T10:26:00.000-04:00

Would you agree that we all have opinions that convey our values, beliefs and judgements?And we feel passionate about certain issues, don't we? And sometimes we are very passionate about those opinions, are we not? It's ours, we're right, and we aren't changing our mind! Well everyday we are faced with those that disagree with our "perfect solution", forsaking our wisdom for their own. The nerve! Guess what, everyone is entitled to their opinion, their facts, their life, their choice- even when we are asked for our opinion. Many years ago, a great wise man said "Agree with thine adversary quickly". Here are 3 tips to turn foe to friend:

1. Don't say "I'm smarter than you" or "I'll change your mind" - directly or indirectly- Instead, when someone is discussing something with you that you disagree with, " I may be wrong, I frequently am. Lets examine the facts" (Dale Carnegie)

2. Make it easy to say yes- NLP techniques use certain phrases that the brain naturally agrees with, and once you get a few yes's, our internal monitor keeps us consistent, does it not?. Some examples include, Would you agree (insert name) we have uncovered some very valid points? This is an important topic, is it not? You said (insert quick recap), is that correct? It's easier to say yes, after you've said it a few times, right?

3. Don't take opinions personally - Remember the saying "walk a while in my shoes", we all experience differences in our lives and what one thinks is normal, another thinks is outrageous. Martin Luther King Jr once said "I judge people by their own principles- not by my own". Nothing others do is because of you, each of us has our own view of the world.

Imagine you are having a party at your home this evening. Everything is perfect, the food is ready, your outfit is perfect, the drinks....oh you forgot to get ice. Now, you've decided to remain in hair curlers and your dirty jeans, just to run to the local store for the ice. As you are walking through the store you see a party guest, but it's ok because the guest didn't see you. After all, you look a mess, you don't want the guest thinking your appearance is a preview to the party. So you hide, scurry to pay for the ice and rush home.

An hour later, you look amazing, the party is great, but you notice the party guest from the store isn't there. You think, she stood me up. The nerve! Plus I know she was in the area, dressed and ready an hour ago! No more invites for her, I didn't want her here anyway, I'll just have to tell so and so about her.

At the same time, absent party guest is feeling snubbed because you didn't speak to her at the store. She thinks, " I didn't want to go to her party anyway, plus she looked a mess. I wonder if the others are aware of how she carries herself" .

Don't let this happen. Don't take anything personally. Have the courage to ask for clarification

Question and thought to ponder: Have you ever examined what you "gain" from being right all the time? And if you gain so much, why does it not feel good?

The expert within

2009-06-11T13:21:00.000-04:00

The other day, I heard a motivational speaker say something that really made me think. His topic centered aroud positive thinking and the Law of Attraction. He said,

Find something you love to do. Something that you love so much that you would do it for FREE!. Then become so good at it that you become an expert, and people begin to pay you for doing it

How wonderful! This is a simple process in living your Ideal Life, the life you love! We all have some special talent, something we are naturally good at, something that others aren't good at but perhaps want to be and will pay for. What is that "special talent" you possess? What are you passionate about? If you are unsure then begin thinking about the things that give you real joy. Is it cooking, sewing, crafts, singing, thinking, writing, etc. Whatever it is, it's yours, and doing it brings you as close to your soul, your bigger inner self. The Great I AM. Isn't it worth discovering?

Question and thought to ponder: What would you do for absolutely free, loving every minute of it?

All the time in the world

2009-06-10T10:45:00.000-04:00

As I was planning the remainder of the week, something resonated with me. It struck me and with it came a strong sense of urgency. I felt a “right now” feeling, which caused me to scrap my calendar and start with this thought in mind. In fact, I wrote this thought at the top of my calendar, on my notebook, and on a piece of paper I carry around daily. This thought caused me to rethink my everyday events.

Here’s the thought- If I average 7 hrs of bedtime (sleep) per night, work 40 hrs a week, include my commute, include “getting ready” time- I’m left with about 6 hours to do “whatever” activities. Now whatever activities include: family time, friends, personal development, social, health, nourishment etc. – Now, if you are off 2 days a week then you have more hours, but I figure (excluding sleep), that leaves about 3224 hours a year available for “whatever”.

Where is your time going? What are you doing with it? Are you happy with the way your time is being spent? Are you prioritizing your time? It has been said that we cannot manage time; we can only manage what we do with that time?

Balance in life is critical to achieving your “Ideal Life”. Play around with your numbers to see how much “whatever” time remains in the day- Then take out the calendar, start planning your Ideal Life.

Question and thought to ponder: If you had all the free time to do whatever you wanted, what would that be? Are you making time NOW to include this in your life?

The Bank of Imagination

2009-06-09T16:19:00.000-04:00

We all have a bank with an abundance line. We are always making withdrawals, yet it can’t ever run out. This bank is called the Bank of Imagination. When we were born, the Universe (God, Allah, Higher Power, Spirit, or whatever feels comfortable to you) provided us with the ability to think. Equipped since birth, we have the ability to Imagine, Believe, and Receive- I like to call these three the Ideal Life Experience. So, we were given the gift of the imagination.

As kids in school, our teachers always said, “Use your imagination”. Somewhere as we’ve gotten older, the language of imagination changed. Now it’s “Stop dreaming” or “you’re living in a fairytale land”. In order to live our Ideal Life, we must call on the Bank of Imagination- we must begin using this wonderful, flowing, abundant ocean of hope, aspirations, dreams, desires all waiting to manifest In Your Life!

Let us begin, as with anything, with baby steps- let us go back to grade school. Begin affirming positive statements about the Bank of Imagination:

I have unlimited access to the Bank of Imagination
Abundance flows freely to me
I simply need to imagine abundance in order to receive its benefits
Whatever I can conceive in thought, I will receive its physical form.
The formula to my Ideal Life is so simple, I have it memorized: Imagine, Believe, Receive!

Question and thought to ponder: Are your thoughts leading you closer to your Ideal Life? Will you take a few minutes now to visit the Bank of Imagination?

3 Quick and easy Confidence Boosters

2009-06-08T08:02:00.000-04:00

When we feel confident, it shows. When we lack confidence, it shows. People love to be around confident people. We trust them. We believe them, we feel better about ourselves because we absorb their energy.

Here are 3 quick and easy confidence boosters-

1. Look good, feel great: be a sharp dresser (new outfit, new bra, new pair of shoes), also lose 5 pounds this month. A little goes a long way

2.Let your body show your confidence: Stand up straight, walk faster, head up, eye contact and SMILE. Think of a funny joke from time to time, and smile smile smile!

3.Look inside for the answer: Strengthen your strengths, pursue your passion, improve your weaknesses

BONUS : Write a "Me" speech - Take a piece of paper and in the center write "ME" and circle it. Next begin listing all the things you like about you (similiar to a clock) and circle each. List talents, skills and successes. Then, give yourself permission to feel good about these things.

Recite your speech daily and whenever you need a boos of confidence!

Tear down this wall - Part II

2009-06-07T19:29:00.000-04:00

On part I, I introduced the wall, as mentioned in the Bible, the wall of Jericho. The people shouted when the priest blew with the trumpets....the wall fell down flat.

So what is your wall. I've heard dieters mention hitting the wall, then gaining the weight that was lost, as well as a few more pounds. I've heard people express their committment to thei goals, dreams, aspirations, only to remain at their current level. So, how do we determine what the wall is, and more important how do we scale, jump, knock down, go around, go under, go over, this wall. Have we only to focus on the certainty of what's on the other side. I heard someone say, "Start with the end in mind". That's an interesting concept. I may add, " finish when you have reached the end". Simple words, but those additional few steps separate good from great, ordinary from extraordinary. Forget the wall, remember the end result

Question and thought to ponder. What does your completed journey look like? Do you see the completion or the wall?

The one I feed

2009-06-06T21:40:00.000-04:00

I was just thinking about an old story I heard years ago. Often, when we need to "rehear" something our subconscious digs through all the files and calls up that file. The story goes like this -

A young man and his grandfather sat together discussing the current world conditions. The young man asked his grandfather what he thought of the goings on of the world. Grandfather replied, " I feel as though there are two wolves fighting inside of my heart. One is filled with anger, resentment, blame and frustration....the other is filled with love, peace, kindness and generosity". The young man asked his wise grandfather "Who will win the fight?". Grandfather replied........THE ONE I FEED.

What are you feeding today, who or what are you giving your energy to? What causes are you speaking up about, how many hugs were given by you today? Who will win? I love that the winner is the one I feed. We feed whatever has come our way. We feed it by talking about it, by thinking about it.

If you want conditions to change, to be better, feed what you want, let what you don't want starve.

Question and thought to ponder? Are you hungry for more life, more love, more peace, more happiness? What are you feeding?

Consumed by passion

2009-06-05T21:21:00.000-04:00

What gets you on fire? What gets you going? If you had to spend your life doing one thing what would it be? Ok, lets play the what if game. If you had all the resources, the financial wherewithal to do, be and have anything - what would that "anything be"? What would your day look like? Can you imagine your Ideal Day, designed by you for you? Can you see it, do you hear the ocean waves against the shore, are you mid air in a private jet to some exotic location, are you laying under the starry starry night with your husband,your wife, your children?

Continue to imagine your ideal day, as vivid as possible. Do this often, perhaps just before falling to sleep, keep imagining until it's crystal clear.

Discover your passion by using your imagination. Visualizing not the how, not even the when, just see it, hear it, feel as though you are there, right this moment. Feel the wonderful feeling of being on fire about your life, your Ideal Life! Something amazing happens when we think about what we want, when we feel it now, when we bask in the wonderful Ideal Life....it begins to manifest! Since we become what we think about, think about your Ideal Life! After all they are your thoughts, aren't they?

Question and thought to ponder? What is your favorite color? Now look around for that color...see it? Imagine being able to immediately envision your Ideal Life....do you see it? You will

The Universe handles that part

2009-06-04T20:04:00.000-04:00

Have you ever worked with someone who, when asked to do anything other than the bare minimum , would always cry That's Not My Job! Remember how that person became "that person" and they didn't even know. But, I challenge you - the next time you are imagining what you want and that internal saboteur named doubt creeps in, just say That's Not My Job. The Universe (God, Source, Soul, Higher Power, Great I AM, or whatever feels comfortable) handles that part. And feel good knowing your job is to get clear on what you want, to feel the feeling of having it Now, and to enjoy the journey. The saboteur will say - You cant do that, you don't know how, etc.. all LIES. Eventually the saboteur will be fired (just like "that person" at work). You are putting the saboteur on notice with every positive counter. You are recruiting a champion! The Champion will support your ideas, believe in you, and help you achieve whatever you want! So remember, everyone loves a Champion!

Question and thought to ponder: Are you employing a Champion or saboteur?

How long are you willing to hold your breath

2009-06-03T20:10:00.000-04:00

This morning as I was meditating and concentrating on breathing a strange thought came to my mind. I decided to enjoy the thought and follow with any actions it prompted. The thought was more like a person, perhaps the higher source within. I shall refer to this thought or source as I AM, better yet "The Great I AM". The Great I AM said to me, " hold your breath as long as you can", so I did just that. While I held my breath I felt a calming peace, followed by a fighting desire to live. Now quite literally I sucked in the precious air, the sweet victory of NOW, the deliciousness of this substance that is almost ever present yet it's abundance seldom appreciated. At that moment, that moment of ecstasy, The Great I AM said, "The wonderful power, the treasure that is in everyone is always present, always there, always ready to rise to the occasion; Whenever you need a reminder, just hold your breath". What I discovered was to breath (live) like it's your last one. All day today I found myself in a thankful and grateful place. How wonderful to breathe, to live, to be aware of the Wonderful Now.

Question and thought to ponder, How often do you feel grateful to be alive? Hold your breath for a while, then answer.

The secret system called success

2009-06-02T18:02:00.000-04:00

We often times think that successful people are lucky, or incredibly talented, or smart or etc... Did you know that like most anything else, success is a learned skill. In fact there is a secret system called success. Well it must be a secret because so few consider themselves a success. Of course success is in the eye of the beholder. I heard a great definition of success by Earl Nightingale......
"Success is the progressive realization of a worthy ideal"

So then the 1st step of the secret system called success is to : have a worth ideal. This is where you begin asking those Who, What, When, Where questions, Imagine answering who am I, what do I aspire to do, be or have, when would I like to be, do and have, where does this take place.

Now, we are at step 2: Progressive realization (or work). This is the How part, this is the DOING part. The fastest way to get there is to start now. One may begin visualizing having, being and doing- Visualizing allows the superpower (subconscious) to bring the creative ideas to the surface (conscious) which leads to TAKING INSPIRED ACTION.

Thats it. That's the Secret system called success. Figure out your purpose or worthy ideal, then work to achieve it. Let nothing stop you. Keep reaching. Keep taking inspired action! Keep on keeping on.

Question and thought to ponder. If you have no plans, no destination, how will you know when you have arrived?

Success Thinking

2009-06-01T18:14:00.000-04:00

Making a way out of a seemingly impossible condition is success thinking. Seeing the opportunity that is covered in "stuff" is successful thinking. The very next time an obstacle presents itself say- Oh yes there is a way, let me dig beneath the stuff. Oh yes I can feel the solution brewing, it's gonna be a good one.

Just simply choosing a different thought pattern, you begin to train the internal voice to be your Champion instead of saboteur. Just keep thinking, "How can I, because I know I can"- things begin to change, your creative super powered solutions oriented subconscious starts cranking out all the ways to overcome the "impossible"- Quite frankly impossible does not exist. Someone said....I can do all things....If this universe gives you the wherewithal to think it, then the universe has the wherewithal to bring it to pass.

That's the kind of thinking that propelled a poor southern black girl to become one of the most powerful, influential, trusted and loved women in the world- Oh did I mention she's also a BILLIONAIRE.

Oh yes we can.

What today will you say YES I CAN to?

Tear down this wall

2009-05-31T15:05:00.000-04:00

Today I will begin a series of blogs focusing on our personal wall of Jericho. In the bible you will find the story of the wall of Jericho.

As it is written... " when ye hear the sound of the trumpet, all the people shall shout with a great shout; and the wall of the city shall fall down flat".

What is your wall of Jericho? What is keeping you from your Ideal Life? What is keeping you from success?

Tear down the walls, and you treasure awaits within.

For those living their Ideal Life, how did you do it? And with whom are you sharing this information. How wonderful to share a success story.

Today's question and thought to ponder? Are you ready for success? Prove it